#ADHDStruggles
November 17, 2025 at 3:03 PM
November 14, 2025 at 5:02 PM
It's important to step back and recognize rumination is often based on our reactions to feelings, not evidence.
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November 12, 2025 at 2:03 PM
Intrusive negative thoughts are very common with ADHD. And much like trains, the best thing to do is let them go on by.
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November 10, 2025 at 7:38 PM
My adhd has gotten the best of me today please take my lazy screen shots as I could not even find the words to describe how I feel . Over explaining something to the point the other person doesn’t believe me #adhd #mentalheal #adhdstruggles
November 10, 2025 at 6:35 AM
November 7, 2025 at 3:54 PM
November 5, 2025 at 5:03 PM
Our impulsivity and enthusiasm to share can make social situations awkward when we get carried away and try to say ALL the things.
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November 3, 2025 at 4:00 PM
October 31, 2025 at 6:43 PM
ADHDers have an artist's brain in an assembly line world. We see things differently.
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October 29, 2025 at 12:58 PM
Oversharing is like overdriving your headlights. You're going so fast you end up missing all the stop signs.
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October 27, 2025 at 5:15 PM
ADHDers often struggle with social situations. But like any other skill, social skills take practice.
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October 22, 2025 at 2:21 PM
Embrace "the messy middle." Success is the result of trial and error not in spite of it.
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October 20, 2025 at 1:08 PM
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(Photo by u/TAHACHAOUI12 on Reddit)

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October 19, 2025 at 1:22 PM
Humor heals. What ADHD chaos turned into a funny story for you this week?

#ADHDHumor #ADHDCommunity #ADHDStruggles
October 18, 2025 at 12:05 AM
October 15, 2025 at 12:51 PM
October 13, 2025 at 1:11 PM
What are your favorite habits that tend to come with ADHD?🥰

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#adhdmeme #audhd #adhd #adhdcoach #adhdstruggles #adhdlove
October 12, 2025 at 1:40 PM
Share your funniest ADHD lost-item story. (Mine: Found my sugar bowl in the fridge 🧊🔑)

#ADHDHumor #ADHDCommunity #ADHDStruggles
October 10, 2025 at 10:12 PM
It's the black & white thinking trap. Focusing on why we "should" do a thing or waiting until everything is perfect means we can never start.
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October 10, 2025 at 1:37 PM
October 8, 2025 at 1:55 PM
Being able to pause and "read the room" helps us feel safe enough to engage authentically instead of trying too hard.
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October 6, 2025 at 7:51 PM