#ADHDProductivity
Stuck? Perfectionism might be the culprit. Start small—tidy a shelf, clear a counter, or donate one item. Progress over perfection!

What’s one step you can take today?

#PerfectionismTrap #LetItGo #DoneNotPerfect #ADHDProductivity #DeclutterNow #SpringRefresh
April 5, 2025 at 7:01 PM
ADHD + weekends = “Where did the day go?”

Start with Saturday Kickstart 🌞
💵 $5
🕘 9–10 AM CT | 2nd Saturday of each month

#WeekendWin #ADHDProductivity
July 18, 2025 at 10:48 PM
🚀 Just Start for 5 Minutes!
ADHDers, struggling to begin? Try the 5-Minute Rule—tell yourself: "I’ll do this for 5 min."

✔ Beats overwhelm
✔ Builds momentum
✔ Progress > Perfection

Set a timer ⏳ and GO! What are you starting today? Drop it below! ⬇ #ADHDProductivity #5MinuteRule #JustStart
March 4, 2025 at 10:26 PM
I took a break, but I'm back with another short. And yeah, I'm keeping the hashtags :bowie_laugh:

Take That Time For Yourself and Others #adhdproductivity #productivity #furry #rest #zoo

https://youtube.com/shorts/ToJkVx1ruKI
January 14, 2025 at 6:11 PM
New Short on Starting 2025 Off Right is up!

Managing Sensory Overload in Your Work Environment #adhdproductivity #furry #homeoffice

youtube.com/shorts/VbeZL...
Managing Sensory Overload in Your Work Environment #adhdproductivity #furry #homeoffice
YouTube video by BowieBarks
youtube.com
January 15, 2025 at 3:06 PM
💡 ADHD, Productivity & AI.
Live Instagram Conversation this Wednesday:
🗓️ Oct 29 | 🕥 10:30 AM ET
🎥 Watch live: @adhdatwork
🔗 Register: www.linkedin.com/in/meghan-br...

#ADHDAwarenessMonth #ADHDProductivity #AIandADHD #FocusAndFlow
October 28, 2025 at 11:44 PM
🚀 Procrastination Buster Giveaway!

🎨✨ Join our Live Body Doubling Session, get things done, and enter to win this ADHD-inspired art print!

🎁 Drop a 🔥 if you’re in! 3/14/25 on LinkedIn from 9:00 am-10:00 am EST!

#ADHDProductivity
March 10, 2025 at 6:12 PM
🚨 Procrastination Buster Giveaway #2!

Join our FREE ADHD-friendly Body Doubling + Power Hour 🧠

💥Get focused, get it done — together.

3/28/25 10:00 am - 11:00 am EST

👉 RSVP now & let’s turn “later” into done.👇🏾

#ADHDProductivity #BodyDoubling #JustStart #GetItDone
March 24, 2025 at 3:00 PM
New update to the gethummingbird.app TestFlight just released - now featuring home and lock screen widgets for truly rapid thought capture. Check it out at the link above
#ADHD #Productivity #ADHDProductivity #TestFlight
Hummingbird - Instant Thought Capture with AI Organization
Hummingbird - Capture every thought before it disappears. A frictionless capture tool that organizes your thoughts automatically with AI.
gethummingbird.app
October 15, 2025 at 9:00 AM
I took a break, but I'm back with another short. And yeah, I'm keeping the hashtags 🤣

Take That Time For Yourself and Others #adhdproductivity #productivity #furry #rest #zoo

youtube.com/shorts/ToJkV...
Take That Time For Yourself and Others #adhdproductivity #productivity #furry #rest #zoo
YouTube video by BowieBarks
youtube.com
January 14, 2025 at 6:08 PM
New Short on Starting 2025 Off Right is up!

Managing Sensory Overload in Your Work Environment #adhdproductivity #furry #homeoffice

https://youtube.com/shorts/VbeZL83nsp8
January 15, 2025 at 3:07 PM
Woah... we made it to bluesky

#adhd #audhd #adhdally #adhdproductivity
January 14, 2025 at 12:04 AM
You don’t need a productivity coach.
📅 You need a system that fits how your brain works.
ADHD-friendly = self-trusting.

#ADHDProductivity #SystemsThatWork
#ADHDLife #RethinkConsistency
#ADHDFocus #DecisionFatigue
#ADHDTips #JustStart
#ADHDProcrastination
#ADHDLife #adhdsky #adhdawareness #adhd
July 6, 2025 at 8:13 AM
What's your current productivity support show? I'm on my third time through Clarkson Farm and might need something new. #adhd #productivity #adhdproductivity #adhdlife
February 13, 2025 at 6:23 PM
I made the ADHD app I’ve always wanted. I am a solo developer with ADHD. I’d love it if you’d give it a try :) The support in this community has been amazing

#adhd #audhd #adhdproductivity #adhdally #adhdapp
January 16, 2025 at 5:32 AM
Sunday scaries? Ease into the week with Sunday Setup 🌙

💻 Virtual coworking
💵 $5
🕖 7–8 PM CT | 4th Sunday monthly

#ADHDProductivity #SundayReset
July 16, 2025 at 8:00 PM
Well, I just finished Poirot box sets last month.

I've now started Father Brown, which has been good company this week.

#adhd #productivity #adhdproductivity #adhdlife
February 13, 2025 at 7:47 PM
“you’re so special babe, I put ‘hanging out with you’ on my dopamine list in the ADHDAlly app”

Wow, thank you for the wonderful review of our app. We appreciate your feedback and would love to hear more ways you use the dopamine section.

#adhd #adhdfunny #audhd #adhdproductivity #dopamine
March 12, 2025 at 5:53 AM
Productivity tip using AI for ADHD ⚡🧠
Copy and paste any website link into your favorite AI and ask for a summary or bullet points with the highlights. Game changer! 🙌

#ADHDProductivity #AIforFocus #NeurodivergentTools #ADHDTips #AIForGood #adhdinwomem #neurodivergent #adhd #audhd
July 29, 2025 at 1:31 PM
The 3-1-1 Method is an ADHD-friendly way to plan your day:
✅ 3 small wins
✅ 1 medium task
✅ 1 bigger task

It keeps your brain from burning out while still getting things done.

Try it. Tweak it. Make it yours.

More at neuro-nudge.com

#ADHDProductivity #QuickTips
July 31, 2025 at 5:38 PM
Ever hit 75% on a project and suddenly lose all motivation?
It was exciting, challenging, new—and now? Boring. Predictable. Zero dopamine. Read more...

www.life-enhancement-coaching.com/blog/c/tips-...

#ADHDLeadership #ADHDProductivity #ADHDFocus #ExecutiveFunction #ADHDSuccess #ZeigarnikEffect
July 17, 2025 at 3:22 PM
Does anyone know of a good scheduling app/website for adhd that helps incorporate breaks/distractions? Currently trying to make a more productive schedule and creating 3+ hour time blocks makes me wanna die🙃 other scheduling advice also welcome!

#adhd #adhdproductivity #scheduling
January 8, 2025 at 7:43 PM
Post-It Notes, ADHD, and Creative Hustle.

On Episode 21 of the iNNOVATION Insights Podcast, Vince Quevedo reveals how he channels his ADHD into a multi-project lifestyle—and finishes every one.

⚫ Watch here: youtu.be/90lEzn-Y4W8

#iNNOVATIONInsights #ADHDProductivity #DesignDiscipline #Podcast
May 15, 2025 at 12:01 AM
Medical experts suggest using dopamine boosts—like music or small rewards—to help ADHD brains transition between tasks! 🎶🎯 #ADHDProductivity
March 23, 2025 at 1:25 AM