##Dirtythirty5k
Felt I could, so I did
Five minute warm up, 22 minutes jogging, 10 minute cool down
#C25k #slowAFrunners #Gettingbettereveryday
#Dirtythirty5k #fatgirlsforfitness
February 19, 2025 at 10:39 PM
Get better everyday day
#Dirtythirty5k
February 14, 2025 at 11:01 PM
22 minutes of a consistent jog- I'll take it!!
#Dirtythirty5k #fatgirlsforfitness
#slowAFrunning
January 31, 2025 at 11:39 PM
Failure is feedback 💪🏽
#C25K #Dirtythirty5k
January 29, 2025 at 8:53 PM
Clear your mind of can't
Made it jogging a solid 22 minutes 💪🏽
#C25k #fatgirlsforfitness
#Dirtythirty5k
January 24, 2025 at 11:50 PM
Made it jogging 15 minutes, building up to 22 minutes
#Dirtythirty5k #fitgoals #fatgirlsforfitness
January 22, 2025 at 9:46 PM
January 19, 2025 at 9:02 PM
January 14, 2025 at 8:37 PM
The horrors persist, but so do I
#slowAFrunner #C25K #Dirtythirty5k
January 3, 2025 at 10:14 PM
January 2, 2025 at 2:13 AM
the surest way not to fail is to be determined to succeed
#C25k #Dirtythirty5k #slowAFrunners
December 28, 2024 at 6:46 PM
December 21, 2024 at 11:43 PM
December 18, 2024 at 10:02 PM
Fear is the mind-killer.
-Dune, Frank Herbert
#C25K #Dirtythirty5k #fatgirlsforfitness
December 13, 2024 at 9:45 PM
"You try you fail,
You try you fail,
But the only true failure is when you stop trying"
Madame Leota, Haunted Mansion
#C25k #fatgirlsforfitness
#Dirtythirty5k #yougotthis #slowAFrunners
December 12, 2024 at 3:46 PM
Started this Monday completing Week 5, Day 3 of #C25k with a 20 minute jog
#fatgirlsforfitness #Dirtythirty5k
#consistencynotperfection
December 9, 2024 at 7:35 PM
Six months from now, I want to look back at my life and say "you really did believe in yourself and it worked."
#fatgirlsforfitness
#C25k #Dirtythirty5k #slowAFrunners
December 6, 2024 at 5:20 PM
Didn't want to work out, did anyways and survived
#C25K #fitnessjourney
#fatgirlsforfitness #slowAFrunners
#Dirtythirty5k
December 4, 2024 at 8:32 PM
You don't have to go fast. You just have to go
#Dirtythirty5k #C25K
#movementismovement
#fatgirlsforfitness
December 2, 2024 at 6:50 PM
Repeat of Week 5 Day 2 (8 minute jog x 2)
#Dirtythirty5k #C25k #fatgirlsforfitness
#slowAFrunners #justbreathe
November 29, 2024 at 10:13 PM
Movement is movement, even if it's 🏃🏽‍♀️🐌
#C25k #formlessjogger #fatgirlsforfitness #Dirtythirty5k #SlowAFrunners
November 27, 2024 at 9:01 PM
Working on me, myself and I
Completed week 5, Day 1 of #C25k have them goals in my sights 🏃🏽‍♀️
#Dirtythirty5k #fitness #fatgirlsforfitness
November 25, 2024 at 5:48 PM