✨Your peace matters. You matter, and you deserve to feel safe, supported, and grounded during this time of community and connection. 💛

🛑 This post is for educational purposes only and should not be a substitute for professional therapy. 🛑

✨Here are 11 tips that you may find helpful. Take what resonates, leave what doesn’t, and know that you’re allowed to honor your needs this holiday season.

Talking about intimate partner violence in the bi+ community matters. Awareness is the first step toward prevention, safety, and healing.

If you or someone you know needs help, reach out to thehotline.org or call 1-800-799-SAFE (7233). 💜

We’ll dig into the historical roots of biphobia, explore how racism and sexual stigma intersect, and talk about how mental health professionals can better show up for Bi+POC clients, especially around their sexual and mental wellness.

tcsppofficeofce.com/sept_19_2025...

Bisexual+ folks (including bi, pan, queer, fluid, etc.) make up 50% of the LGB community—yet we’re still often left out of conversations about wellness and care. That’s especially true for Bi+ people of color, who face unique layers of erasure and bias in both LGBTQ+ spaces and clinical settings.

…-can’t remember when NCC needs to be renewed- Thank you for the reminder to check 😅🤣

🔗Read the full article here for FREE: tpcjournal.nbcc.org/operationali... 3/3

✨For many of our participants, microaffirmations meant more when they came from close friends/family/mentors rather than acquaintances/strangers. This underscores the importance of intentional, ongoing support for QTPOC within personal & professional relationships.

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Not acknowledging and/or downplaying our experiences because of the people we have the potential to be attracted to is a form of biphobia/internalized biphobia that I hope we can one day get rid of. 💖💜💙

#BiHealthMonth 🧵2/2