Now that I am in my therapy internship so many of my friends are calling me and asking me to make their husbands go to therapy. Why are so many convinced that we are trained in getting husbands to go to therapy? I don't know the first thing about getting a husband to go to therapy!

Mental health influencers encourage us to put our individual needs above all else and everyone else... and to cut people off if they don't meet our every need and desire.

And then in the same breath encourage people to go to therapy for depression and loneliness. Make it make sense.

😵‍💫

Many of us need to find better ways to take care of ourselves ie, "do self care," but I believe that more people would have better and far more meaningful lives by finding ways to serve others

Now that I am in my therapy internship so many of my friends are calling me and asking me to make their husbands go to therapy. Why are so many convinced that we are trained in getting husbands to go to therapy? I don't know the first thing about getting a husband to go to therapy!

Mental health influencers encourage us to put our individual needs above all else and everyone else... and to cut people off if they don't meet our every need and desire.

And then in the same breath encourage people to go to therapy for depression and loneliness. Make it make sense.

😵‍💫

The voice that you use to talk to your children is the voice they will hear in their heads for the rest of their lives. Be mindful.