Some things to know about "Wellness"

We talk a lot about Big Pharma but the Wellness industry is bigger.

Global wellness industry is worth 6.3 trillion dollars

🌿 Both soluble and insoluble fiber are essential for gut health. Soluble fiber helps to feed beneficial gut bacteria, while insoluble fiber aids in digestion and keeps things moving smoothly. A healthy gut starts with fiber! #fiber

🌱Beta-glucan is a type of soluble fiber that has notable immune-boosting properties. It helps improve cholesterol levels by binding to cholesterol in the gut, lowering the risk of heart disease. Additionally, beta-glucan can help stabilize blood sugar levels.

🌱Dietary fiber is essential for digestive health, aiding in regular bowel movements and promoting a feeling of fullness. Fiber also supports healthy blood sugar levels by slowing down digestion, and it feeds beneficial gut bacteria, which in turn supports immune function and overall gut health.

Polyphenols are powerful plant compounds known for their antioxidant properties. They help reduce inflammation, protect cells from damage, and support heart and brain health. Polyphenols also play a key role in maintaining a balanced gut microbiome by promoting the growth of beneficial bacteria.

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