Zi Hayes
@zilicious.bsky.social
Genderfluid Bisexual
Self Care 2025
Probably Mostly Bouldering lol
Self Care 2025
Probably Mostly Bouldering lol
November 21, 2025 at 5:15 AM
Coffee shop adventures to do admin work #personaltrainer #adminassistant #coffee #minneapolis #neurodivergent
August 24, 2025 at 4:16 PM
Coffee shop adventures to do admin work #personaltrainer #adminassistant #coffee #minneapolis #neurodivergent
Okay but a year and a half of climbing and my back has never looked like this before 😍 I’m obsessed
#backmuscles #musclemommy #personaltrainer
#backmuscles #musclemommy #personaltrainer
June 10, 2025 at 2:19 AM
Okay but a year and a half of climbing and my back has never looked like this before 😍 I’m obsessed
#backmuscles #musclemommy #personaltrainer
#backmuscles #musclemommy #personaltrainer
May 8, 2025 at 2:08 AM
What about a bootylicious bat hang for the people?
#bouldering #climber #boulderproject #queer #booty
#bouldering #climber #boulderproject #queer #booty
March 16, 2025 at 2:20 AM
What about a bootylicious bat hang for the people?
#bouldering #climber #boulderproject #queer #booty
#bouldering #climber #boulderproject #queer #booty
March 15, 2025 at 1:23 PM
A backshot for the people 🫣
#bouldering #climbing #backmuscles #musclemommy #queer #boulderingproject
#bouldering #climbing #backmuscles #musclemommy #queer #boulderingproject
March 15, 2025 at 2:40 AM
A backshot for the people 🫣
#bouldering #climbing #backmuscles #musclemommy #queer #boulderingproject
#bouldering #climbing #backmuscles #musclemommy #queer #boulderingproject
The start of one of my current projects. I’ve over done it and need to take a break for a few days, what are the best ways to recover? My arms are so over used 😭
#bouldering #climbing #boulderingproject
#bouldering #climbing #boulderingproject
February 5, 2025 at 6:10 PM
Reposted by Zi Hayes
The start of one of my current projects. I’ve over done it and need to take a break for a few days, what are the best ways to recover? My arms are so over used 😭
#bouldering #climbing #boulderingproject
#bouldering #climbing #boulderingproject
January 30, 2025 at 1:44 AM
The start of one of my current projects. I’ve over done it and need to take a break for a few days, what are the best ways to recover? My arms are so over used 😭
#bouldering #climbing #boulderingproject
#bouldering #climbing #boulderingproject
Finally finished one of my projects! It was such an amazing feeling and my first orange (v3-v5)!!
#bouldering #climbing #minneapolis
#bouldering #climbing #minneapolis
February 5, 2025 at 6:08 PM
Finally finished one of my projects! It was such an amazing feeling and my first orange (v3-v5)!!
#bouldering #climbing #minneapolis
#bouldering #climbing #minneapolis
The start of one of my current projects. I’ve over done it and need to take a break for a few days, what are the best ways to recover? My arms are so over used 😭
#bouldering #climbing #boulderingproject
#bouldering #climbing #boulderingproject
January 30, 2025 at 1:44 AM
The start of one of my current projects. I’ve over done it and need to take a break for a few days, what are the best ways to recover? My arms are so over used 😭
#bouldering #climbing #boulderingproject
#bouldering #climbing #boulderingproject
January 28, 2025 at 5:34 PM
Bouldering shoes got me feeling like one of Cinderella’s evil step sisters 🫠
January 28, 2025 at 5:28 PM
Bouldering shoes got me feeling like one of Cinderella’s evil step sisters 🫠
I climbed for 3 hours yesterday, which is more than usual. My body is feeling pretty sore today, but still really good😁
#bouldering
#bouldering
January 28, 2025 at 12:49 AM
I climbed for 3 hours yesterday, which is more than usual. My body is feeling pretty sore today, but still really good😁
#bouldering
#bouldering
Is is how you’re supposed to start? Probably not but the beta just wasn’t working for me 😅
#bouldering
#bouldering
January 27, 2025 at 6:44 AM
Is is how you’re supposed to start? Probably not but the beta just wasn’t working for me 😅
#bouldering
#bouldering
Reposted by Zi Hayes
January 26, 2025 at 11:03 PM
My first therapy session years ago was sitting in front of a desk like I was at the bank, or in a business meeting or meeting with a social worker. I did that for weeks before I decided I just didn’t get it.
Today, I sat on a comfy couch across from my therapist and enjoyed my session😁
#therapy
January 18, 2025 at 3:04 AM
My first therapy session years ago was sitting in front of a desk like I was at the bank, or in a business meeting or meeting with a social worker. I did that for weeks before I decided I just didn’t get it.
Today, I sat on a comfy couch across from my therapist and enjoyed my session😁
#therapy
January 17, 2025 at 4:15 PM
Beginning of 2025 is about consistency for me:
-consistency with my self care
-consistency with my people
-consistency with my mental health
I’m doing it, day by day
#newyearresolutions #selfcare
-consistency with my self care
-consistency with my people
-consistency with my mental health
I’m doing it, day by day
#newyearresolutions #selfcare
January 15, 2025 at 3:05 AM
Beginning of 2025 is about consistency for me:
-consistency with my self care
-consistency with my people
-consistency with my mental health
I’m doing it, day by day
#newyearresolutions #selfcare
-consistency with my self care
-consistency with my people
-consistency with my mental health
I’m doing it, day by day
#newyearresolutions #selfcare
