Salty Beach (she/her)
zierrazunset.bsky.social
Salty Beach (she/her)
@zierrazunset.bsky.social
Living life with POTS, dysautonomia, Long Covid, MCAS, and CFS/ME symptoms as best I can, guided by research, medication and exercise techniques adapted for chronic illness warriors whose biggest battle is against gravity.
Never forget that Hope is not a frail thing.

Hope is the refusal to accept our current reality as the only one we will ever know.

Never give up on Hope.
February 13, 2025 at 5:40 PM
Dnd campaigns?
February 6, 2025 at 5:20 AM
The third who exercises in bed?? ☺️
February 2, 2025 at 7:37 PM
February 2, 2025 at 5:21 PM
But that lack of belief is infuriating.

Why would I lie about this? What joy could be gained from faking this disability?

I loved my life. Why would I hide from it?

The truth is it’s always more revealing about the person disbelieving than about you or I.
January 29, 2025 at 4:25 PM
Movement (gentle/supine) helped my CFS/PEM.
More so, it helps shut people up when they tell me I’ll feel better if I exercise.

I say: I endurance/strength train 3 hrs/day, drink 160oz/day and eat healthy but I’m still sick and there are times I’m bedridden for days.

It helps but it’s not a cure.
January 29, 2025 at 4:24 PM