I KNOWWWWWWW I LITERALLY GOT UP AND SCREAMED AND WOKE UP MY ROOMIES LOL

thinking about it, once i tackle one problem at a time, unless of course there is a crucial time component to it, i will be able to stick with it a lot easier, and after all of that, my best choice is to look into anxiety medication lol so yeah, this has been zeg’s journal, entry 1, happy reading :3

i’m happy to say i’m gonna take steps to watching my health better, one step at a time. i know me and if i throw myself into all these different things all at the same time, i’ll get overwhelmed, shut down, and have to start over again, and i know it’ll be suuuuuuch a hassle lol….(5/?)

it got to the point where i had so many appointments for like every spot on my body, like i had to go to a breathing specialist which apparently was important for the diagnosis? idk maybe there’s an obvious reason for it? but im just a dog lol but yeah, regardless of my past experiences…(4/?)

and like one of my fears has been having to load myself up on meds, which if someone requires a lot of medication that’s not something to be ashamed of! it’s more like…for lack of a better term: trauma. growing up, getting diagnosed with adhd was a MASSIVE hassle for me…(3/?)

that don’t really require the amount of stress or thought that i give it can trigger massive anxious breaks for me. and i mean, yeah sometimes people can get lost in their head over things that may seem not-worthy-of-thought or something of the sort, but it’s happened sooooo much to me lately…(2/?)

i guess my first thing i wanna get out is…with alot of the stuff ive been dealing with in the last couple months, ive come to the realization that lowkey…i think i should see about anxiety medication. theres been a long period of time for me where very easy-to-solve or just little things… (1/?)