Zaphlox
@zaphlox.bsky.social
Reposted by Zaphlox
Consistency is key with weight management, if you exercise frequently you should eventually see a difference. Don’t trust the diet culture that says ppl should lose like 10 lbs+ in a week, it’s possible but very unhealthy and unsustainable imo.
August 20, 2025 at 9:02 AM
Consistency is key with weight management, if you exercise frequently you should eventually see a difference. Don’t trust the diet culture that says ppl should lose like 10 lbs+ in a week, it’s possible but very unhealthy and unsustainable imo.
Keep in mind that weight fluctuations happen throughout the day as you eat and drink and that muscle weights more than fat. Try weighing at the same time in the morning before eating breakfast for more accurate measurements. I think I have heard that building muscle can also change your appearance.
August 20, 2025 at 8:51 AM
Keep in mind that weight fluctuations happen throughout the day as you eat and drink and that muscle weights more than fat. Try weighing at the same time in the morning before eating breakfast for more accurate measurements. I think I have heard that building muscle can also change your appearance.
Reposted by Zaphlox
I honestly feel bad asking for help but I don’t know what to do atm I feel stuck 🥲
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July 12, 2025 at 3:56 PM
I honestly feel bad asking for help but I don’t know what to do atm I feel stuck 🥲
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This is the best Teto song I've ever heard.
July 1, 2025 at 11:03 PM
This is the best Teto song I've ever heard.
The only hotdog I've liked like by itself is Nathan's Famous beef hotdog. It has a way better texture to me than most other hotdogs I've had.
July 1, 2025 at 11:01 PM
The only hotdog I've liked like by itself is Nathan's Famous beef hotdog. It has a way better texture to me than most other hotdogs I've had.
Reposted by Zaphlox
June 27, 2025 at 11:02 PM
What kind of menu items are you getting instead? Flautas seem like a weird thing to mess up fr.
June 23, 2025 at 7:32 AM
What kind of menu items are you getting instead? Flautas seem like a weird thing to mess up fr.
I think that the left has allowed conservatives to define/appropriate what it means to be a "patriot" far too much.
America has it's flaws and dark history, but idk why for most of my life the narrative has been that republicans are the ones who love America and it's principles the most.
America has it's flaws and dark history, but idk why for most of my life the narrative has been that republicans are the ones who love America and it's principles the most.
June 11, 2025 at 9:57 PM
I think that the left has allowed conservatives to define/appropriate what it means to be a "patriot" far too much.
America has it's flaws and dark history, but idk why for most of my life the narrative has been that republicans are the ones who love America and it's principles the most.
America has it's flaws and dark history, but idk why for most of my life the narrative has been that republicans are the ones who love America and it's principles the most.
She's so cute I love her little hops.
June 5, 2025 at 3:47 AM
She's so cute I love her little hops.
What kind of pizza roll?
May 15, 2025 at 6:10 AM
What kind of pizza roll?