Zack
@zackunseasoned.bsky.social
Zack — NorCal IT pro, USAF vet, daily selfie poster. Gay 50+, PTSD advocate, loom‑knitter. Better Together with my husband, Vinny. 🌈✊
Day 91/365 [52 M – Gratitude for Grounding]
I've learned that advocacy begins with noticing when I feel grounded enough to speak. PTSD Awareness for veterans out there. There is a way forward contact local VA.
#veteran #selfie #PTSD #Advocacy #AuthenticSelf #ShowingUpMatters #BetterTogether
I've learned that advocacy begins with noticing when I feel grounded enough to speak. PTSD Awareness for veterans out there. There is a way forward contact local VA.
#veteran #selfie #PTSD #Advocacy #AuthenticSelf #ShowingUpMatters #BetterTogether
January 18, 2026 at 7:28 AM
Day 91/365 [52 M – Gratitude for Grounding]
I've learned that advocacy begins with noticing when I feel grounded enough to speak. PTSD Awareness for veterans out there. There is a way forward contact local VA.
#veteran #selfie #PTSD #Advocacy #AuthenticSelf #ShowingUpMatters #BetterTogether
I've learned that advocacy begins with noticing when I feel grounded enough to speak. PTSD Awareness for veterans out there. There is a way forward contact local VA.
#veteran #selfie #PTSD #Advocacy #AuthenticSelf #ShowingUpMatters #BetterTogether
Trump’s Own Advisers Suddenly Unnerved as ICE Raids Take Horrific Turn newrepublic.com/article/2053... via @newrepublic.com
Trump’s Own Advisers Suddenly Unnerved as ICE Raids Take Horrific Turn
So the president doesn’t like the “optics” of what ICE is doing. But there’s no such thing as sanitized, popular mass deportations—and this is by design.
newrepublic.com
January 17, 2026 at 9:41 PM
Trump’s Own Advisers Suddenly Unnerved as ICE Raids Take Horrific Turn newrepublic.com/article/2053... via @newrepublic.com
@jacknavy.bsky.social just followed you here, from your post on x. Great posts. Found you on Reddit this morning.
January 17, 2026 at 2:34 PM
@jacknavy.bsky.social just followed you here, from your post on x. Great posts. Found you on Reddit this morning.
Reposted by Zack
January 16, 2026 at 2:02 PM
Day 90/365 [52 M – Strength in Showing Up]
What I know now is that strength isn’t just in the body it’s in the choice to keep showing up for myself.
PTSD Awareness for veterans out there. There is a way contact your VA.
#GayAnd52 #AuthenticSelf #LGBTQVisibility #ShowingUpMatters #BetterTogether
What I know now is that strength isn’t just in the body it’s in the choice to keep showing up for myself.
PTSD Awareness for veterans out there. There is a way contact your VA.
#GayAnd52 #AuthenticSelf #LGBTQVisibility #ShowingUpMatters #BetterTogether
January 17, 2026 at 6:52 AM
Day 90/365 [52 M – Strength in Showing Up]
What I know now is that strength isn’t just in the body it’s in the choice to keep showing up for myself.
PTSD Awareness for veterans out there. There is a way contact your VA.
#GayAnd52 #AuthenticSelf #LGBTQVisibility #ShowingUpMatters #BetterTogether
What I know now is that strength isn’t just in the body it’s in the choice to keep showing up for myself.
PTSD Awareness for veterans out there. There is a way contact your VA.
#GayAnd52 #AuthenticSelf #LGBTQVisibility #ShowingUpMatters #BetterTogether
They owe us the truth.
The Epstein Files remain sealed.
Unredacted. Unreleased. Unlawful.
Don’t let them bury it.
#EpsteinFiles #UnsealTheFiles #DemandTransparency #AccountabilityNow #TruthOverPower
The Epstein Files remain sealed.
Unredacted. Unreleased. Unlawful.
Don’t let them bury it.
#EpsteinFiles #UnsealTheFiles #DemandTransparency #AccountabilityNow #TruthOverPower
January 16, 2026 at 6:59 PM
They owe us the truth.
The Epstein Files remain sealed.
Unredacted. Unreleased. Unlawful.
Don’t let them bury it.
#EpsteinFiles #UnsealTheFiles #DemandTransparency #AccountabilityNow #TruthOverPower
The Epstein Files remain sealed.
Unredacted. Unreleased. Unlawful.
Don’t let them bury it.
#EpsteinFiles #UnsealTheFiles #DemandTransparency #AccountabilityNow #TruthOverPower
Reposted by Zack
January 16, 2026 at 12:31 PM
Day 87/365 [52 M – Advocacy In Daily Life]
What I know now is that visibility can be a form of care even on quiet days.
PTSD Awareness for veterans out there. There is a way forward contact your VA.
#gayselfie #militaryspouse #PTSD
#DailyAdvocacy #VisibilityAsCare #AuthenticSelf #BetterTogether
What I know now is that visibility can be a form of care even on quiet days.
PTSD Awareness for veterans out there. There is a way forward contact your VA.
#gayselfie #militaryspouse #PTSD
#DailyAdvocacy #VisibilityAsCare #AuthenticSelf #BetterTogether
January 16, 2026 at 6:03 AM
Day 87/365 [52 M – Advocacy In Daily Life]
What I know now is that visibility can be a form of care even on quiet days.
PTSD Awareness for veterans out there. There is a way forward contact your VA.
#gayselfie #militaryspouse #PTSD
#DailyAdvocacy #VisibilityAsCare #AuthenticSelf #BetterTogether
What I know now is that visibility can be a form of care even on quiet days.
PTSD Awareness for veterans out there. There is a way forward contact your VA.
#gayselfie #militaryspouse #PTSD
#DailyAdvocacy #VisibilityAsCare #AuthenticSelf #BetterTogether
Day 86/365 [52 M – Gratitude For Community]
I've learned daily grounding rituals help me stay connected to people who hold me up. PTSD Awareness for those veterans out there. There is a way forward contact the VA.
#selfie #veteran
#Gratitude #CommunityStrength #AuthenticConnections #BetterTogether
I've learned daily grounding rituals help me stay connected to people who hold me up. PTSD Awareness for those veterans out there. There is a way forward contact the VA.
#selfie #veteran
#Gratitude #CommunityStrength #AuthenticConnections #BetterTogether
January 15, 2026 at 8:00 AM
Day 86/365 [52 M – Gratitude For Community]
I've learned daily grounding rituals help me stay connected to people who hold me up. PTSD Awareness for those veterans out there. There is a way forward contact the VA.
#selfie #veteran
#Gratitude #CommunityStrength #AuthenticConnections #BetterTogether
I've learned daily grounding rituals help me stay connected to people who hold me up. PTSD Awareness for those veterans out there. There is a way forward contact the VA.
#selfie #veteran
#Gratitude #CommunityStrength #AuthenticConnections #BetterTogether
Day 85/365 [52 M – Aging Authentically]
Aging authentically means refusing to hide who I am at 52.
PTSD Awareness for those veterans out there. There is a way forward, contact your VA.
#gayselfie #veteran #militaryspouse #PTSD
#AgingAuthentically #GayAnd52 #OverFifty #AuthenticSelf #LGBTQVisibility
Aging authentically means refusing to hide who I am at 52.
PTSD Awareness for those veterans out there. There is a way forward, contact your VA.
#gayselfie #veteran #militaryspouse #PTSD
#AgingAuthentically #GayAnd52 #OverFifty #AuthenticSelf #LGBTQVisibility
January 14, 2026 at 7:03 AM
Day 85/365 [52 M – Aging Authentically]
Aging authentically means refusing to hide who I am at 52.
PTSD Awareness for those veterans out there. There is a way forward, contact your VA.
#gayselfie #veteran #militaryspouse #PTSD
#AgingAuthentically #GayAnd52 #OverFifty #AuthenticSelf #LGBTQVisibility
Aging authentically means refusing to hide who I am at 52.
PTSD Awareness for those veterans out there. There is a way forward, contact your VA.
#gayselfie #veteran #militaryspouse #PTSD
#AgingAuthentically #GayAnd52 #OverFifty #AuthenticSelf #LGBTQVisibility
Day 84/365 [52 M – Community Resilience]
Community resilience is built one visible story at a time.
PTSD Awareness for veterans out there. There is a way forward contact your VA.
#gayselfie #veteran #militaryspouse #PTSD
#CommunityResilience #GayAnd52 #LGBTQ#AuthenticConnections #BetterTogether
Community resilience is built one visible story at a time.
PTSD Awareness for veterans out there. There is a way forward contact your VA.
#gayselfie #veteran #militaryspouse #PTSD
#CommunityResilience #GayAnd52 #LGBTQ#AuthenticConnections #BetterTogether
January 13, 2026 at 7:23 AM
Day 84/365 [52 M – Community Resilience]
Community resilience is built one visible story at a time.
PTSD Awareness for veterans out there. There is a way forward contact your VA.
#gayselfie #veteran #militaryspouse #PTSD
#CommunityResilience #GayAnd52 #LGBTQ#AuthenticConnections #BetterTogether
Community resilience is built one visible story at a time.
PTSD Awareness for veterans out there. There is a way forward contact your VA.
#gayselfie #veteran #militaryspouse #PTSD
#CommunityResilience #GayAnd52 #LGBTQ#AuthenticConnections #BetterTogether