Chloe Hall, RD, explains:
✨ Fibre plays a bigger role in weight management than calories.
📖 Studies like the POUND study highlight its benefits for menopausal women.
Fibre = gut health + weight support. 🌱
#DigestiveHealth #FibreFacts #WellnessJourney
Chloe Hall, RD, explains:
✨ Fibre plays a bigger role in weight management than calories.
📖 Studies like the POUND study highlight its benefits for menopausal women.
Fibre = gut health + weight support. 🌱
#DigestiveHealth #FibreFacts #WellnessJourney