YourInkMotivator
@yourinkmotivator.bsky.social
🔥 Jill | Power Through the Pen
Unwavering advocate of women’s self-growth & education. Believer in bold journaling. Master Ink Motivator. Recovering over-thinking.
💥 Self-growth. 💜 Self-love. 🖋 Real talk.
👑 Join the movement: 🌿Holistic Journaling.
Unwavering advocate of women’s self-growth & education. Believer in bold journaling. Master Ink Motivator. Recovering over-thinking.
💥 Self-growth. 💜 Self-love. 🖋 Real talk.
👑 Join the movement: 🌿Holistic Journaling.
Sometimes your journal is the only place you’re honest. What if that changed?
#WriteToGrow #BeingReal
#WriteToGrow #BeingReal
June 26, 2025 at 2:00 PM
Sometimes your journal is the only place you’re honest. What if that changed?
#WriteToGrow #BeingReal
#WriteToGrow #BeingReal
June 24, 2025 at 2:00 PM
If overthinking were an Olympic sport, I’d be standing on the podium with a gold medal, clutching a journal and a latte!
Luckily, writing it down turns spirals into sense and chaos into clarity. Journal that nonsense out. You’ve got brilliance buried in there.
#OverthinkersUnite #JournalItOut
Luckily, writing it down turns spirals into sense and chaos into clarity. Journal that nonsense out. You’ve got brilliance buried in there.
#OverthinkersUnite #JournalItOut
June 18, 2025 at 5:00 PM
If overthinking were an Olympic sport, I’d be standing on the podium with a gold medal, clutching a journal and a latte!
Luckily, writing it down turns spirals into sense and chaos into clarity. Journal that nonsense out. You’ve got brilliance buried in there.
#OverthinkersUnite #JournalItOut
Luckily, writing it down turns spirals into sense and chaos into clarity. Journal that nonsense out. You’ve got brilliance buried in there.
#OverthinkersUnite #JournalItOut
If overthinking were an Olympic sport, I’d be standing on the podium clutching a journal and a latte. Luckily, writing it down turns spirals into sense & chaos into clarity. Journal that nonsense out. You’ve got brilliance buried in there.
#OverthinkersUnite #JournalItOut
#OverthinkersUnite #JournalItOut
Holistic Journaling Ink | journaling for mental health
Holistic Journaling Ink offers online programs, courses, and workshops, for women's knowledge and wellness.
Whether you are a seasoned journaler, novice, or anywhere in between, Holistic Journaling g...
www.holisticjournalingink.com
June 18, 2025 at 12:11 PM
If overthinking were an Olympic sport, I’d be standing on the podium clutching a journal and a latte. Luckily, writing it down turns spirals into sense & chaos into clarity. Journal that nonsense out. You’ve got brilliance buried in there.
#OverthinkersUnite #JournalItOut
#OverthinkersUnite #JournalItOut
✨ Like this? There’s more where that came from. Visit www.holisticjournalingink.com to explore free journaling resources.
June 17, 2025 at 2:25 PM
✨ Like this? There’s more where that came from. Visit www.holisticjournalingink.com to explore free journaling resources.
“I’m fine” is a lie your pen can fix. Write what’s really going on and meet the woman underneath the coping. #EmotionalWellness
June 17, 2025 at 2:00 PM
“I’m fine” is a lie your pen can fix. Write what’s really going on and meet the woman underneath the coping. #EmotionalWellness
Just a little Monday reminder:
Your softness is not weakness.
Your rage is not wrong.
Your joy is not frivolous.
You are allowed to be all of it.
💫🕊️🌿
Your softness is not weakness.
Your rage is not wrong.
Your joy is not frivolous.
You are allowed to be all of it.
💫🕊️🌿
June 16, 2025 at 8:49 PM
Just a little Monday reminder:
Your softness is not weakness.
Your rage is not wrong.
Your joy is not frivolous.
You are allowed to be all of it.
💫🕊️🌿
Your softness is not weakness.
Your rage is not wrong.
Your joy is not frivolous.
You are allowed to be all of it.
💫🕊️🌿
Let’s dig into the buzz and brilliance behind Mel's Let Me Philosophy.
FREE first-episode trial! When you try Ink & Insight for the first time, it's free for you! email: jill@holisticjournaling.ca for linke
If you've attended Ink & Insight before, register here www.holisticjournaling.ca/book-online
FREE first-episode trial! When you try Ink & Insight for the first time, it's free for you! email: jill@holisticjournaling.ca for linke
If you've attended Ink & Insight before, register here www.holisticjournaling.ca/book-online
June 16, 2025 at 2:02 PM
Let’s dig into the buzz and brilliance behind Mel's Let Me Philosophy.
FREE first-episode trial! When you try Ink & Insight for the first time, it's free for you! email: jill@holisticjournaling.ca for linke
If you've attended Ink & Insight before, register here www.holisticjournaling.ca/book-online
FREE first-episode trial! When you try Ink & Insight for the first time, it's free for you! email: jill@holisticjournaling.ca for linke
If you've attended Ink & Insight before, register here www.holisticjournaling.ca/book-online
I used to think healing would make me "better." Now I know it just makes me more me. 💫
Less polished, more honest.
Less perfect, more powerful.
More of the woman I was before the world told me who to be. 💪🏼🌿🕊️
Less polished, more honest.
Less perfect, more powerful.
More of the woman I was before the world told me who to be. 💪🏼🌿🕊️
June 16, 2025 at 12:58 PM
I used to think healing would make me "better." Now I know it just makes me more me. 💫
Less polished, more honest.
Less perfect, more powerful.
More of the woman I was before the world told me who to be. 💪🏼🌿🕊️
Less polished, more honest.
Less perfect, more powerful.
More of the woman I was before the world told me who to be. 💪🏼🌿🕊️
🔨Normalize not wanting to fix yourself.
Wanting to know yourself is plenty. 🌅
#HealingNotHustling #HolisticJournaling
Wanting to know yourself is plenty. 🌅
#HealingNotHustling #HolisticJournaling
June 15, 2025 at 11:00 PM
🔨Normalize not wanting to fix yourself.
Wanting to know yourself is plenty. 🌅
#HealingNotHustling #HolisticJournaling
Wanting to know yourself is plenty. 🌅
#HealingNotHustling #HolisticJournaling
Learn how to turn your pain into power—This is your turning point
open.substack.com/pub/holistic...
#BlameFeelsGoodUntiIItDoesnt #FromVictimhoodToEmpowerment #HolisticJournaling
open.substack.com/pub/holistic...
#BlameFeelsGoodUntiIItDoesnt #FromVictimhoodToEmpowerment #HolisticJournaling
June 15, 2025 at 4:06 PM
Learn how to turn your pain into power—This is your turning point
open.substack.com/pub/holistic...
#BlameFeelsGoodUntiIItDoesnt #FromVictimhoodToEmpowerment #HolisticJournaling
open.substack.com/pub/holistic...
#BlameFeelsGoodUntiIItDoesnt #FromVictimhoodToEmpowerment #HolisticJournaling
🖊️📓Today’s journaling prompt:
“What have you outgrown, and why are you still pretending it fits?”
#SelfDiscovery #WriteItOut
“What have you outgrown, and why are you still pretending it fits?”
#SelfDiscovery #WriteItOut
June 15, 2025 at 12:00 PM
🖊️📓Today’s journaling prompt:
“What have you outgrown, and why are you still pretending it fits?”
#SelfDiscovery #WriteItOut
“What have you outgrown, and why are you still pretending it fits?”
#SelfDiscovery #WriteItOut
Feel stuck? 🖊️Scribble through it. 📓Journaling turns “I don’t know what to do” into 💡“Oh. There it is.”
#ClarityOnPaper #JournalingWorks
#ClarityOnPaper #JournalingWorks
June 15, 2025 at 1:33 AM
Feel stuck? 🖊️Scribble through it. 📓Journaling turns “I don’t know what to do” into 💡“Oh. There it is.”
#ClarityOnPaper #JournalingWorks
#ClarityOnPaper #JournalingWorks
📢 PSA: You are not “too sensitive.” You are deeply attuned. There’s a difference.
Ink your depth. 🖊️📓🌿
#HolisticJournaling #FeelToHeal #InkToThink
Ink your depth. 🖊️📓🌿
#HolisticJournaling #FeelToHeal #InkToThink
June 14, 2025 at 11:00 PM
📢 PSA: You are not “too sensitive.” You are deeply attuned. There’s a difference.
Ink your depth. 🖊️📓🌿
#HolisticJournaling #FeelToHeal #InkToThink
Ink your depth. 🖊️📓🌿
#HolisticJournaling #FeelToHeal #InkToThink
Journaling isn’t just venting—it’s alchemy.
Thoughts become insight.
Pain becomes poetry.
#ThoughtsIntoInsights #PainIntoPoetry #JournalYou
Thoughts become insight.
Pain becomes poetry.
#ThoughtsIntoInsights #PainIntoPoetry #JournalYou
June 14, 2025 at 7:57 PM
Journaling isn’t just venting—it’s alchemy.
Thoughts become insight.
Pain becomes poetry.
#ThoughtsIntoInsights #PainIntoPoetry #JournalYou
Thoughts become insight.
Pain becomes poetry.
#ThoughtsIntoInsights #PainIntoPoetry #JournalYou
Journaling tip: Start messy. Get curious. Don’t edit your soul. #WomenWhoWrite
June 13, 2025 at 2:00 PM
Journaling tip: Start messy. Get curious. Don’t edit your soul. #WomenWhoWrite
Your journal doesn't have pages; it has permission slips. To cry. To rage. To dream bigger. Use it. Get Inky.
#HealingWithWords
#HealingWithWords
June 12, 2025 at 2:59 PM
Your journal doesn't have pages; it has permission slips. To cry. To rage. To dream bigger. Use it. Get Inky.
#HealingWithWords
#HealingWithWords
Would you be interested in joining a group that helps you journal more regularly?
What days and times would work for you to attend a group like this?
Morning? Afternoon? Evening?
What days of the week?
Thanks in advance to those who engage with this post!
What days and times would work for you to attend a group like this?
Morning? Afternoon? Evening?
What days of the week?
Thanks in advance to those who engage with this post!
June 11, 2025 at 2:04 PM
Would you be interested in joining a group that helps you journal more regularly?
What days and times would work for you to attend a group like this?
Morning? Afternoon? Evening?
What days of the week?
Thanks in advance to those who engage with this post!
What days and times would work for you to attend a group like this?
Morning? Afternoon? Evening?
What days of the week?
Thanks in advance to those who engage with this post!
Burnout’s worst enemy? A pen.
Burnout sneaks in when boundaries disappear and feelings get buried under meetings, metrics, and mental gymnastics.
Journaling helps you spot the red flags before you crash
Prompt: “What am I pretending not to feel today?”
Burnout sneaks in when boundaries disappear and feelings get buried under meetings, metrics, and mental gymnastics.
Journaling helps you spot the red flags before you crash
Prompt: “What am I pretending not to feel today?”
June 11, 2025 at 12:57 PM
Burnout’s worst enemy? A pen.
Burnout sneaks in when boundaries disappear and feelings get buried under meetings, metrics, and mental gymnastics.
Journaling helps you spot the red flags before you crash
Prompt: “What am I pretending not to feel today?”
Burnout sneaks in when boundaries disappear and feelings get buried under meetings, metrics, and mental gymnastics.
Journaling helps you spot the red flags before you crash
Prompt: “What am I pretending not to feel today?”
If you’re tired of your own inner monologue, write it out.
You don’t have to keep thinking the same 3 thoughts on repeat.
Dumping in ink works wonders.
#changeyourinnermonologue #dumpinginink #changeupyourthoughts
You don’t have to keep thinking the same 3 thoughts on repeat.
Dumping in ink works wonders.
#changeyourinnermonologue #dumpinginink #changeupyourthoughts
June 8, 2025 at 3:56 PM
If you’re tired of your own inner monologue, write it out.
You don’t have to keep thinking the same 3 thoughts on repeat.
Dumping in ink works wonders.
#changeyourinnermonologue #dumpinginink #changeupyourthoughts
You don’t have to keep thinking the same 3 thoughts on repeat.
Dumping in ink works wonders.
#changeyourinnermonologue #dumpinginink #changeupyourthoughts
A guided journaling circle for women craving clarity, calm, and connection.
Each 30-minute session includes thoughtful prompts, gentle guidance, and space to write and reflect in a warm, like-minded community.
Come as you are, write what you need, and leave feeling lighter and more grounded.
Each 30-minute session includes thoughtful prompts, gentle guidance, and space to write and reflect in a warm, like-minded community.
Come as you are, write what you need, and leave feeling lighter and more grounded.
June 5, 2025 at 1:20 PM
A guided journaling circle for women craving clarity, calm, and connection.
Each 30-minute session includes thoughtful prompts, gentle guidance, and space to write and reflect in a warm, like-minded community.
Come as you are, write what you need, and leave feeling lighter and more grounded.
Each 30-minute session includes thoughtful prompts, gentle guidance, and space to write and reflect in a warm, like-minded community.
Come as you are, write what you need, and leave feeling lighter and more grounded.
A welcoming journaling circle for women who want to lower their stress, boost their brains, and untangle their emotional spaghetti.
🔎 30-minute Zoom sessions Monday + Friday mornings at 7:30am EST
Read more here: www.holisticjournaling.ca/morningtides
Let's get inky.
🔎 30-minute Zoom sessions Monday + Friday mornings at 7:30am EST
Read more here: www.holisticjournaling.ca/morningtides
Let's get inky.
June 3, 2025 at 1:15 PM
A welcoming journaling circle for women who want to lower their stress, boost their brains, and untangle their emotional spaghetti.
🔎 30-minute Zoom sessions Monday + Friday mornings at 7:30am EST
Read more here: www.holisticjournaling.ca/morningtides
Let's get inky.
🔎 30-minute Zoom sessions Monday + Friday mornings at 7:30am EST
Read more here: www.holisticjournaling.ca/morningtides
Let's get inky.
Welcome to The Unfiltered Page
The FREE Friday Power Tool for Women
from Holistic Journaling Ink.
This week:
Finding Your Voice: A Journaling Journey Toward Authentic Expression
www.holisticjournaling.ca/category/fre...
The FREE Friday Power Tool for Women
from Holistic Journaling Ink.
This week:
Finding Your Voice: A Journaling Journey Toward Authentic Expression
www.holisticjournaling.ca/category/fre...
Freebies | Holistic Journaling Ink
I'm happy to offer you these Freebies to help make your journaling more meaningful and beneficial. Write on, Ladies! Happy Inklings!
www.holisticjournaling.ca
May 30, 2025 at 2:49 PM
Welcome to The Unfiltered Page
The FREE Friday Power Tool for Women
from Holistic Journaling Ink.
This week:
Finding Your Voice: A Journaling Journey Toward Authentic Expression
www.holisticjournaling.ca/category/fre...
The FREE Friday Power Tool for Women
from Holistic Journaling Ink.
This week:
Finding Your Voice: A Journaling Journey Toward Authentic Expression
www.holisticjournaling.ca/category/fre...
A fruitful journaling community of compassionate women who Zoom together for self-care and gain a little more sanity during these challenging times.
Sessions available 3x per week.
New prompts are provided EVERY session.
See 🔗in bio
Sessions available 3x per week.
New prompts are provided EVERY session.
See 🔗in bio
May 28, 2025 at 5:00 PM
A fruitful journaling community of compassionate women who Zoom together for self-care and gain a little more sanity during these challenging times.
Sessions available 3x per week.
New prompts are provided EVERY session.
See 🔗in bio
Sessions available 3x per week.
New prompts are provided EVERY session.
See 🔗in bio