Sarah Westbrook Yoga Therapy
@yogawithsarah.bsky.social
Private and group class therapeutic yoga. My teaching focuses on quality of movement vs performance. Cues are individualized for each student based on their anatomy and any areas that hurt.
The yoga adapts to the yogi/ni.
www.YogaTherapywithSarah.com
The yoga adapts to the yogi/ni.
www.YogaTherapywithSarah.com
I'm a yoga therapist in love with the human body.
I help people with chronic conditions (like scoliosis), pain, and injuries discover how to exercise smarter in order to feel better.
I help people with chronic conditions (like scoliosis), pain, and injuries discover how to exercise smarter in order to feel better.
January 7, 2025 at 7:04 PM
I'm a yoga therapist in love with the human body.
I help people with chronic conditions (like scoliosis), pain, and injuries discover how to exercise smarter in order to feel better.
I help people with chronic conditions (like scoliosis), pain, and injuries discover how to exercise smarter in order to feel better.