These reflections came while watching waves with John. Our longing for peace is God whispering: peace is who we are. The teachings point to the absolute—not personal, but timeless. Pause. Inquire. #Peace #SelfInquiry

For a moment amidst all the chaos think about this...doesn't mean we shouldn't fight... rather enquire into thew deeper meaning of life

Excited to share that John and I are building a space on Substack for knowledge, truth, and self-discovery. It’s a place to explore who you are, why you’re here, and how to live fully—no matter what’s happening around you. Join us for writings, teachings, and updates on retreats/events. Link in bio.

A student asked if I just eat, sleep, and breathe yoga. Pretty much! Besides my daily beach walk, I practice twice a day—Vasi Siddha Kriya in the morning & Ishta Mala in the afternoon. In between, I’m mentoring, teaching & writing. Want to deepen your practice? Join me for a class or mentoring!

A little kangaroo visit on our holiday

I’ve recorded a Yantra meditation over on YouTube and here’s an excerpt. I hope you’ll check it out here youtu.be/ObyIK3nBslQ?...

A little chest and thoracic spine opener to start the week. This pose helps with easing neck tension too

Want to read about this ? Check out my latest Substack post open.substack.com/pub/rachelzi...

Calm, peace & joy aren't things we chase, they're our nature. Yoga & meditation connect us to that source. Explore more in my newsletter ( link in my profile) for reflections, podcasts, yoga videos & meditations. #yoga #meditation"

Thought for the day from @johnweddepohl.bsky.social

Happy Thanksgiving to all my Blue Sky friends. The biggest blessing is the blessing of being a human being. Without you what gratitude? #thanksgiving #yoga

This morning on my mat I could hear birdsong smell frangipanis and feel the sun on my skin and I thought if I didn’t name these sensations would they have meaning ? Consciousness is constant regardless of names ..

Breathe in breath out … daily walk to lower blood sugars and be in nature #type1diabetes #diabetes

if you love yoga how do you play on your mat?