Yoga Boss
@yogaboss.bsky.social
Teaching transformational Yoga therapy since 2009 while sharing biohacking wellness and mental health tips. Creator of The Guided Stretch Yoga Strap and Guided Wellness.
A helpful mental health strategy begins with setting intentions for our own self-discovery and self-improvement. Let's support each other's Self-care.
January 17, 2025 at 1:48 PM
A helpful mental health strategy begins with setting intentions for our own self-discovery and self-improvement. Let's support each other's Self-care.
Good things come to those who create...Don't wait... Create 🕉️
December 7, 2024 at 2:48 PM
Good things come to those who create...Don't wait... Create 🕉️
Meditation is simply the ability to focus on one thing, in one moment, with one breath... Right now. Invest in Self care one thought at a time 🕉️
December 6, 2024 at 4:11 PM
Meditation is simply the ability to focus on one thing, in one moment, with one breath... Right now. Invest in Self care one thought at a time 🕉️