Yoga for YOU!
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yoga-for-you.bsky.social
Yoga for YOU!
@yoga-for-you.bsky.social
Decidedly not “hot girl yoga” 🌈 Follow for beginner tips + poses for all bodies. All you need to practice are your breath, your body, & your beautiful self 🙏🏻 jupiterprivateyoga.com
8 things you learn when navigating trials, from “You Are Only Just Beginning” by Morgan Harper Nichols 🦋:

3/8. You find that some paths seem littered with predators, and that’s okay. You are allowed to turn around in pursuit of another way.

@morganhnichols.bsky.social 💙
February 7, 2025 at 4:26 PM
Need a good backbend? Grab your blocks and get into camel pose! 🐪 #yogatips
February 6, 2025 at 7:04 PM
8 things you learn when navigating trials, from “You Are Only Just Beginning” by Morgan Harper Nichols 🦋:

2/8. You learn to identify the signals for safe and unsafe people and places.

@morganhnichols.bsky.social 💙

bookshop.org/p/books/you-...
You Are Only Just Beginning: Lessons for the Journey Ahead
Lessons for the Journey Ahead
bookshop.org
February 5, 2025 at 12:55 PM
Pause your scroll. Let it go. 🙏🏻
February 4, 2025 at 11:47 PM
8 things you learn when navigating trials, from “You Are Only Just Beginning” by Morgan Harper Nichols 🦋:

1/8. You learn to pay attention.

@morganhnichols.bsky.social 💙
February 4, 2025 at 7:46 PM
Feeling stressed? Try a little guided meditation. Buddhism teacher Tara Brach is my go-to for guided meditation on Spotify. She also releases killer talks about self compassion and coping in today’s times.

open.spotify.com/episode/7eGh...
Meditation: Open Awareness – Relaxing Back into Presence (19:20 min)
Tara Brach · Episode
open.spotify.com
February 4, 2025 at 5:55 PM
Do you struggle with Down Dog pose in yoga? Try adding blocks! #yogaforbeginners #yogatips
February 4, 2025 at 5:00 PM
Blue Sky needs a little more light ☀️ And I’m tired of meta apps being the only way to share yoga. So I’m bringing it here. Who’s with me? #yogaforall #nomoremeta
February 4, 2025 at 3:33 AM