UCL Meditation Sleep Stress Study
ynsleepstressstudy.bsky.social
UCL Meditation Sleep Stress Study
@ynsleepstressstudy.bsky.social
💤🧘We are a research group at University College London investigating the effects of meditation on sleep and post-traumatic stress symptoms https://qualtrics.ucl.ac.uk/jfe/form/SV_dgsqMYqvn8ZelTM
Poor sleep affects many of us in the U.K. If you're struggling with poor sleep, see the last slide for our study details. Interested? Follow the link to check your eligibility for our study: qualtrics.ucl.ac.uk/jfe/form/SV_...
#science #meditation #sleep #London
April 20, 2025 at 4:46 PM
Swipe through to learn what’s happening in our brains while we sleep!
If you’re struggling with poor sleep, see the last slide for details on our research! Interested or want more information? Follow the link: qualtrics.ucl.ac.uk/jfe/form/SV_... #sciencefacts #sleep #sleepdisorders #meditation
April 10, 2025 at 9:46 AM
Join our study on how yoga nidra meditation may help improve sleep and reduce post-traumatic stress symptoms. Interested? Click the link to find out more or check your eligibility: qualtrics.ucl.ac.uk/jfe/form/SV_...
#science #meditation #sleep
April 6, 2025 at 10:25 AM
Having trouble sleeping? Experiencing distress after a traumatic experience? You may be eligible for our study on how yoga nidra meditation could improve sleep and reduce post-traumatic stress symptoms. Interested? click the link to check your eligibility: qualtrics.ucl.ac.uk/jfe/form/SV_...
April 3, 2025 at 11:34 AM
Struggling to sleep? Insomnia can be exhausting, but understanding it is the first step toward better rest.
March 31, 2025 at 12:22 PM
Join our research study at University College London! We’re exploring a meditation program for poor sleep and trauma/stress-related symptoms. Check out the link to learn more or check your eligibility: qualtrics.ucl.ac.uk/jfe/form/SV_...
March 28, 2025 at 7:07 PM
Join our research study at University College London testing a meditation programme for poor sleep and trauma/stress-related symptoms! Check your eligibility and learn more here:
qualtrics.ucl.ac.uk/jfe/form/SV_...
March 19, 2025 at 12:00 PM