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yesqueenlife.bsky.social
Yes Queen
@yesqueenlife.bsky.social
A place to become the Queen you were meant to be
by Daysha Veronica
Home of #RealTalkFriendTherapy #RTFT
Friendship | Food | Fashion

Getting to chat with Curly is always such a great time. More hilarious gems and real talk await y’all in episode 23, which is all about whether or not it’s worth the risk to admit your romantic feelings for your bestie...
July 1, 2025 at 11:17 PM
If you think you’ve ever had romantic feelings for a bestie, you don’t want to miss this episode because we go over all the elements to consider as well as how we have survived admitting feelings for our besties.
June 30, 2025 at 11:41 PM
If you’ve ever struggled with setting boundaries, these two episodes will give you all the real talk and motivation you need to finally set them.

🎧Check out episode 10 + 11 for our full conversation NOW on Apple, Spotify, YouTube or wherever you listen to podcasts!
June 23, 2025 at 10:45 PM
🎧Listen to episodes 10 + 11 of #RealTalkFriendTherapy NOW on Apple, Spotify, YouTube or wherever you listen to podcasts!

www.yesqueenlife.com/real-talk-fr...
How To Better Communicate Our Boundaries To Our Friends — Yes Queen
Knowing our boundaries is important. But if we cannot communicate them then we lose out on all the health benefits that having boundaries can provide. This week, Daysha chats with licensed therapist, ...
www.yesqueenlife.com
June 18, 2025 at 8:42 PM
How can we be more confident in communicating them to others? And how do we deal with those eventual boundary crossers?
If you have ever struggled with setting boundaries, you DO NOT want to miss the real talk that Calix brought to the mic in her two episodes...
June 18, 2025 at 8:42 PM
No one should have to choose between faith and identity. That’s why finding a community that loves you as you are is everything.

If you want to learn more about how to create that community for yourself, listen to episode 8 for our full conversation wherever you listen to podcasts! 🌈💛
June 11, 2025 at 11:23 PM
And it can also signal to others that we:
Have low self worth
Are people pleasers
Are not reliable

If you need help on setting boundaries around your time, go listen to EP 33 of #RealTalkFriendTherapy NOW wherever you listen to podcasts!

www.yesqueenlife.com/real-talk-fr...
If You Struggle To Make Time For Friendship As An Adult, You Need Better Time Boundaries — Yes Queen
Struggling to keep up with friends as an adult? You’re not alone. In this episode, Daysha breaks down how weak time boundaries can sabotage your friendships—and your peace. Learn how to set limits, pr...
www.yesqueenlife.com
May 23, 2025 at 8:42 PM
Burnout–Constantly overcommitting leads to exhaustion and depletion.

Resentment–Saying “yes” when you want to say “no” builds frustration toward others.

Anxiety–Feeling like there’s never enough time creates ongoing stress and worry.
May 23, 2025 at 8:42 PM
There is actually more than enough time in your life for friendships…when you have firm and clear time boundaries.

When we don’t have boundaries around our time, we are more likely to experience...
May 23, 2025 at 8:42 PM
If you are ready to face the lie that you are too busy for friends, and want to figure out how to build better boundaries around your time, episode 33 is for you!

🗓️ New episodes drop on Thursday. So make sure you’re subscribed to #RealTalkFriendTherapy wherever you listen to podcasts!
May 21, 2025 at 9:53 PM
2– You have no/weak boundaries around your time. So you are constantly stressed, burnt out and tired from doing favors or overcommitting yourself.
May 21, 2025 at 9:53 PM
1– You either don’t want to make time for friends because the “friends” you have are really just a network of people that you tolerate. So, you don’t want to find the time because you don’t want to inconvenience yourself.

OR...
May 21, 2025 at 9:53 PM