I'm praying my consistency for years have given me the protection needed...

I didn't track my period in the app last time I think so I'm either very protected or barely at all

Not my snacks of choice but if I go into binge it will be gone gkfkdkwlw

Also gotta eat 3 meals now cuz I will follow this course.. And relearn my body how to sense hunger / fullness cuz that shits gone 😒

Spacing out my meals is the biggest change. I have gotten better at not eating later in the evening (small fasting cuz a off button helps), it's been hard but doable. I got trigger foods at home now tho.. For baking so that's a test😩

Today was the first day of step 2, which is the biggest step.. A strict eating schedule

Failed miserably today.. Forgot to buy breakfast, then mom called when I got home. Then I've been snacking on caramels as I test em lmao woops

It's nice seeing the improvement tho, it was a rough walk but I still didn't struggle as much as I did just a few weeks ago 💪

Good incline and terrain training tho, I'm exhausted 😩

Not to mention, looking it up on a online crossword helper is much easier and quicker

I'm grateful he can and will help (he just got paid lmao) but I wanna be independent 😤

It's the first time I have all The community day badges so I really want to try get trough the difficult tasks but that requires to actually go outside for flower planting 😩

Forecast says it's gonna be warmer the next week tho so wiii