So much in life is double edged
familiar reflections distorting
points of view, sometimes completely
somtimes just enough to lull us into indifference,complacency,or stupor

The imperative to hold on to hope
changes its flavor moment to moment
morning to mourning
Did you sleep last night?
—>

crazytimes!
All this stress makes lymphatic drainage a really good idea. Here's a quick and easy way to go about it. Just one minute makes a big difference. I do this when waiting for things. The toast, the kettle, the end of the world...

my very first youtube short:
youtube.com/shorts/Cn2NK...

I created a free video course on using self-soothing touch for emotional first aid in times of struggle.
you'll get three quick and easy tools (that are literally always within reach, right here at your fingertips) to comfort your nervous system.
bit.ly/sn-list-2025

I created a free video course on using self-soothing touch for emotional first aid in times of struggle.
you'll get three quick and easy tools (that are literally always within reach, right here at your fingertips) to comfort your nervous system.
bit.ly/sn-list-2025

Well, this, I guess.
Thank you, owl…

Soup is my favorite love language.
What’s yours?

Be hard on exactly no one.
Go soft. On yourself. On others.
Comfort each other.
Comfort your dear self.
Shun the “no pain no gain” ethos.
It’s evil.
It is safe to be soft.
Probably much safer as a societal stance.
Soft. Present. Real.
There’s more integrity here. And hope.
Give it a try.

is there a way to create groups in Bluesky?

Hi, I'm new here. Not sure I have space for another platform, but people I love come here, so I thought I'd come an have a look around.