Any kind of fruit and mini flavored rice cakes r my favs :3

Righttt but like maybe its good cuz carrots are kinda sweet so its like cereal? Hm idkkk

Nooo dont bodyshame the baby :(

I have a part chihuahua creature, hes my baby have some pictures

Carrots r so yum but i imagine it tastes weird with coconut milk tbh 😭

Thank you!! That seems pretty accurate

Well ur bmr gets lower the more weight u lose so maybe that but i dont think its that drastic tbh and even if that were the case its unlikely that one metab day would fix that anyway

Real its so confusing 💔 but tbh wether u do a metab day or not, eventually youll get out of ur plateau as long as ur generally in a cal deficit so i wouldnt worry abt it too much and just do whatever u think is best

You dont have to cuz it all comes down to thermodynamics. Youll still lose fat during a plateau if ur in a calorie deficit, metab days usually just help with constipation

Applesss

Hiiiiii