Peter Russell 🇨🇦
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wyred4sound.bsky.social
Peter Russell 🇨🇦
@wyred4sound.bsky.social
Canadian into PC gaming, graphic design, music production, fitness, mobile photography, and memes. I get fired up easily.
Here's to 41, staying strong, and living long.

#fitnesssky #gymsky #fitover40
December 19, 2025 at 2:23 PM
Finding strength on the coldest days. What's your plan to stay warm today, #fitnesssky?

#gymsky #fitness #fitnessjourney #fitover40
December 5, 2025 at 2:24 PM
#movember may be done, but the mental health crisis continues. The best way to #manup is to listen up, speak up, and help each other.

You matter to someone.

#mentalhealth #gymsky
December 2, 2025 at 9:22 AM
Summer 2026, it's over for you bitches. Crop tops for the men from our Temu finds.
November 4, 2025 at 7:04 PM
The only strength I'm finding this week is here. How y'all doing, #fitnesssky #gymsky?
October 29, 2025 at 12:12 PM
Sunday is for shoulders - what's your Sunday routine or relaxation?
#fitnesssky #gymsky
October 19, 2025 at 9:07 AM
Trying his best to fit
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#dogsky
September 23, 2025 at 12:36 PM
Hey #fitnesssky! This #flexfriday is dedicated to never looking back — unless you're checking how far you've come. #gymsky
September 19, 2025 at 9:46 AM
Yesterday was definitely a Monday. BUT, we got the workout in, some gaming, and outside time. What's your daily non-negotiables?
September 16, 2025 at 9:29 AM
What's up, #GymSky? This #flexfriday is brought to you by prioritizing physical health while the mental health just does its thing #fitnesssky
September 12, 2025 at 9:52 AM
Back day was a success this morning! Now to wrap up work, and get home for some much needed gaming.

THE FINALS
Red Dead Redemption 2
September 5, 2025 at 6:52 PM
Holiday worjouts hit different... Especially knowing you can nap later 😇
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#fitnessjourney #fitover40 #fitnesssky #gymsky
September 1, 2025 at 5:11 PM
August 18, 2025 at 9:41 AM
What's up, #FutnessSky? What's your workout plan to kick off the weekend?

Mine was 5AM bicep, tricep focus using freeweights, bands, and a pull up bar for today's home workout.

#gymsky
August 15, 2025 at 12:03 PM
August 11, 2025 at 10:21 AM
August 5, 2025 at 1:46 PM
August 5, 2025 at 9:22 AM
When I took those photos in 2018, it was the start of an 8 week program. Big expectations, little result.

What did happen getting comfortable, consistent, and connected in the gym.

The hardest step was the first. The journey ain't perfect, but I'm thankful to be on it.

#fitnesssky #gymsky
August 4, 2025 at 9:16 AM
"Comparison is the thief of joy". When you're looking back on the positive long term choices you've made, it can also be pretty damn rewarding.
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#fitnessjourney #fitnessmotivation #fitover40 #fitnesssky #gymsky
July 30, 2025 at 12:49 PM
July 24, 2025 at 11:49 AM
July 22, 2025 at 9:38 AM
July 20, 2025 at 10:10 AM
July 18, 2025 at 10:13 AM
"Aren't you a little old to be videogaming?"

Me: "Just one of my hobbies, like yours being in everyone else's business."
July 16, 2025 at 4:03 PM
Emerging from the shadows

#naturephotography #photography #canada
July 14, 2025 at 9:38 AM