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He feints into it well so he's not super easy to counter and you have to respect its power enough to expose yourself
He feints into it well so he's not super easy to counter and you have to respect its power enough to expose yourself
On the cage he threatens a trip and lands an elbow, making it easier to trip Allen next time
On the cage he threatens a trip and lands an elbow, making it easier to trip Allen next time
Allen messed up his timing for counters by flicking out quick straight lefts without weight transfer, shaving time off the delivery and eschewing the usual tells
Allen messed up his timing for counters by flicking out quick straight lefts without weight transfer, shaving time off the delivery and eschewing the usual tells
Silva started catching him on the pivot, sneaking his own lead foot outside and cutting him off, then landing his rear hand
Silva started catching him on the pivot, sneaking his own lead foot outside and cutting him off, then landing his rear hand
Akopyan fights grips to escape the back and circles off as Bukuev shoots in again, ending up trapping his arm inside the leg
As Bukuev tries to posture up and finish the takedown, Akopyan uses a crotch lock to tilt him forward off balance
Akopyan fights grips to escape the back and circles off as Bukuev shoots in again, ending up trapping his arm inside the leg
As Bukuev tries to posture up and finish the takedown, Akopyan uses a crotch lock to tilt him forward off balance
Outside step entries are more direct than penetrating knee over toe and can be done from closer range
Outside step entries are more direct than penetrating knee over toe and can be done from closer range
The easiest entries happen when opponents are drawn out of position - mid-counter, standing tall, or with their weight off the front foot
Feints & throwaways bypass all layers of defense & open up the hips
The easiest entries happen when opponents are drawn out of position - mid-counter, standing tall, or with their weight off the front foot
Feints & throwaways bypass all layers of defense & open up the hips
If you change levels and drive forward at the same time, your momentum goes down into the mat
Split steps let you get low and explode forward in one motion, without sacrificing position
A favorite of the Dagi wrestlers
If you change levels and drive forward at the same time, your momentum goes down into the mat
Split steps let you get low and explode forward in one motion, without sacrificing position
A favorite of the Dagi wrestlers
Everything you need to know about setting up takedowns
I break down the core penetration options, their strengths, weaknesses, and highest-percentage finishes
If you wrestle in MMA, this will improve your setups
Everything you need to know about setting up takedowns
I break down the core penetration options, their strengths, weaknesses, and highest-percentage finishes
If you wrestle in MMA, this will improve your setups
While someone with Yan's depth on the feet can vary his setups endlessly, play with timing and rhythm, etc
While someone with Yan's depth on the feet can vary his setups endlessly, play with timing and rhythm, etc