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workshop-dance.bsky.social
The Workshop Dance Studio
@workshop-dance.bsky.social
We teach adults how to dance and keep fit.
Dance Prevents Dementia: What Every North Grenville Senior Should Know

A 2024 Canadian report reveals that 40% of dementia cases can be prevented through lifestyle changes rather…

https://theworkshopdancestudio.com/2025/11/14/dance-prevents-dementia-what-every-north-grenville-senior-should-know/
November 14, 2025 at 11:38 PM
The Secret Ingredient to Longevity? Community & Movement

When we think about aging well, most of us picture vitamins, regular check-ups, or sticking to an exercise plan. But research continues to…

https://theworkshopdancestudio.com/2025/08/28/the-secret-ingredient-to-longevity-community-movement/
August 28, 2025 at 11:13 PM
If you've ever thought about taking a dance class, here's your sign: it never too late.

https://theworkshopdancestudio.com/2025/08/11/its-never-too-late-to-dance/
August 11, 2025 at 6:01 PM
Celebrating 10 Years

Celebrating 10 Years @ The Workshop Dance Studio.
Celebrating 10 Years
Celebrating 10 Years @ The Workshop Dance Studio.
theworkshopdancestudio.com
July 11, 2025 at 2:45 AM
Is it possible that Zumba is a legit workout that lets you shimmy your way to fitness? Keep reading to uncover the TRUTH!

https://theworkshopdancestudio.com/2025/02/14/what-is-the-truth-to-zumbas-spandex-wearing-cult/
February 14, 2025 at 10:25 PM
The Learn to Tap workshop returns on April 3rd, 2025, at The Workshop Dance Studio in Kemptville, Ontario. 10-week beginner course, • no prior experience required. Sign up! Class starts at 6:30pm
Beginner Tap Dance Workshop in Kemptville
The Learn to Tap workshop returns on April 3rd, 2025, at The Workshop Dance Studio in Kemptville, Ontario. This 10-week beginner course, led by instructor Nancy Morgan, requires no prior experience and offers provided tap shoes. Participants will enjoy a supportive environment while improving fitness, coordination, and memory.
theworkshopdancestudio.com
February 3, 2025 at 10:05 PM
At an unbeatable price of just $15 per class, our exhilarating daytime classes are designed to exceed your fitness expectations.
Daytime Fitness Classes: Mobility, Strength & Affordable
At an unbeatable price of just $15 per class, our exhilarating daytime classes are designed to exceed your fitness expectations.
theworkshopdancestudio.com
December 31, 2024 at 11:23 PM
Let’s make this year one filled with joy, movement, and connection. Take that first step toward feeling your best — explore the schedule and sign up today!
Join Our 2025 Adult Fitness & Dance Classes
🎉 New Year, New Moves, New Fitness & Dance Goals! 🎉 ✨ Our 2025 Schedule is here and kicks off Monday, January 6th! ✨ It’s the perfect time to try something new, reignite your passion for dance, or commit to a fitness routine that makes you feel amazing. As a unique rural fitness and dance studio dedicated exclusively to adults, we offer a welcoming environment tailored to your fitness-comfort level.
theworkshopdancestudio.com
December 30, 2024 at 12:04 AM
Join BROADWAY FIT: Our new daytime fitness class!

**NEW CLASS ALERT** BROADWAY FIT comes to The Workshop Dance Studio January 2025 IGNITE YOUR FITNESS GOALS WITH THE MAGIC OF BROADWAY SONGS! January Mondays are coming!! We're thrilled to have the fantastic Ariane Sockett & her infectious passion…
Join BROADWAY FIT: Our new daytime fitness class!
**NEW CLASS ALERT** BROADWAY FIT comes to The Workshop Dance Studio January 2025 IGNITE YOUR FITNESS GOALS WITH THE MAGIC OF BROADWAY SONGS! January Mondays are coming!! We're thrilled to have the fantastic Ariane Sockett & her infectious passion for Broadway music. Her innovative fitness classes have extra pizzazz to get you moving and grooving like a Broadway star! 🎭
theworkshopdancestudio.com
December 18, 2024 at 9:44 PM