I did today:
Warmup and Jumping Jacks
Push Ups
Hold Squats
Mason Twists (Abs Twist 10 times + 1 Sit ups)
Speed Squats
Planking
I did today:
Warmup and Jumping Jacks
Push Ups
Hold Squats
Mason Twists (Abs Twist 10 times + 1 Sit ups)
Speed Squats
Planking