I have gained 10lbs of muscle in 6 months!
I have been lifting for nearly two years. What changed? I started focusing on diet and sleep, added sets, started tracking reps, and began supplementing with creatine
And i blew the fuck up
I have gained 10lbs of muscle in 6 months!
I have been lifting for nearly two years. What changed? I started focusing on diet and sleep, added sets, started tracking reps, and began supplementing with creatine
And i blew the fuck up
I was just saying on twitter that i love the opening sequence of Voyager so much. It’s the most beautiful opening of any 90’s trek IMO
I was just saying on twitter that i love the opening sequence of Voyager so much. It’s the most beautiful opening of any 90’s trek IMO
Seska will feature prominently in this episode
Seska will feature prominently in this episode
Gonna do a leg day combined with the most important (imo) upper body muscle groups: pecs, biceps, delts
Caffeinating now
Gonna do a leg day combined with the most important (imo) upper body muscle groups: pecs, biceps, delts
Caffeinating now
It was a T8 lol
But also i had loctite on that fastener. The first one came out okay, but the second one twisted the bit smh
Thankfully all my ratchets use either T6 or T8
But eventually I’ll want to replace this T7
It was a T8 lol
But also i had loctite on that fastener. The first one came out okay, but the second one twisted the bit smh
Thankfully all my ratchets use either T6 or T8
But eventually I’ll want to replace this T7
Pecs are actually getting somewhere
Pecs are actually getting somewhere
I know how to do it, but damn the retainer will. Not. Budge. I’m gonna try applying heat and oil and see if that helps
I know how to do it, but damn the retainer will. Not. Budge. I’m gonna try applying heat and oil and see if that helps
Dogs came and said hello while i was working 🥰
Dogs came and said hello while i was working 🥰
have a push button. But then it occurred to me, the heads and anvils should have identical dimensions. So i simply swapped the anvils. Sure enough, they are perfect fits for each other
FeelsGoodMan
have a push button. But then it occurred to me, the heads and anvils should have identical dimensions. So i simply swapped the anvils. Sure enough, they are perfect fits for each other
FeelsGoodMan
I’ve been kinda down cause my neck is locked up tight which has been keeping me from working out
But I warmed up the shop to tinker with a couple of my 3/8” KoKen ratchets. I have been regretting buying the long flex head with a push button release, while also wishing my standard model DID
I’ve been kinda down cause my neck is locked up tight which has been keeping me from working out
But I warmed up the shop to tinker with a couple of my 3/8” KoKen ratchets. I have been regretting buying the long flex head with a push button release, while also wishing my standard model DID
Got there just in time for the introduction of Chocolate Chip Charlie
#horror
Got there just in time for the introduction of Chocolate Chip Charlie
#horror
Here’s mine, tho he’s not very golden 😄
Here’s mine, tho he’s not very golden 😄
This is my fave
This is my fave
But twitter is a nazi cesspit now, so im gonna do my best to post here more often
But twitter is a nazi cesspit now, so im gonna do my best to post here more often
I’m definitely gonna be adding more Knipex as finances allow
I’m definitely gonna be adding more Knipex as finances allow