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wisewolfhol0.bsky.social
Holo
@wisewolfhol0.bsky.social
previously holofrog. vent acc. 25+ she/her
ima put you on my favorite mocktail bc getting dehydrated in 2025 is embarrassing.

1 can of your fave sparkling water and a splash of sugar free juice. done
May 3, 2025 at 7:46 PM
actually just did a short interval session and tired myself out enough to shower and go to sleep 🫶
April 9, 2025 at 1:01 PM
just realized i didn't add my screenshot 😐 thanks for entertaining my rambling anyway!!
April 6, 2025 at 3:46 PM
ACCOUNTABILITY. dont let me wimp out. I will make tomorrow day 7 with at least a 30 min run.
April 5, 2025 at 4:27 AM
i kinda hurt my foot on the weekend but i can still walk!! 10k every day baybeee
April 2, 2025 at 3:20 PM
i am trying to be SO BACK
March 31, 2025 at 1:47 AM
okay that's already enough internet for the day. remember this until next time
March 23, 2025 at 9:09 PM
March 23, 2025 at 9:07 PM
protein snacks haul 🫶
March 20, 2025 at 10:40 PM
quit nicotine 👍
gained 7lbs
March 12, 2025 at 3:12 AM
how did you survive...
March 11, 2025 at 11:47 PM
these are markedly different from dr pepr but honestly still good i love
March 11, 2025 at 3:27 AM
ignore the timer. im going until later today. anyway! today's water is black cherry ketone supplement and citrus electrolytes 🩷
March 1, 2025 at 8:43 PM
i am so sorry. all i have to offer is this capybara and wishes that you will have luck finding something new 🫶
March 1, 2025 at 6:29 AM
starting a fast 🫶 water of the day ;p ketone supplement+electrolytes
#lemonwatersky
February 28, 2025 at 7:42 PM
are u even a real fasting fan if ur night stand isn't covered in empty water cups
February 28, 2025 at 7:37 PM
osfed/nssi roommate vs the anxiety roommate
February 26, 2025 at 5:45 PM
are those...jean briefs? jriefs ??? jeankini bottoms?
February 25, 2025 at 4:35 PM
a modified abc diet schedule with lots of fasts 🩷 ill try to document as much as I can
February 23, 2025 at 11:20 PM
instead of nauseous hungover i woke up ravenous and ate 1k cals before noon 💔
February 17, 2025 at 5:18 PM
February 5, 2025 at 10:59 PM
never had this one before. what do yall think
February 3, 2025 at 4:59 PM
95 hours done ✅ broke with a vanilla fairlife dumped into a sf rootbeer. 26g protein for 170cal and very tasty.
February 2, 2025 at 10:28 PM
face is so puffy from my wisdom tooth surgery... im scared breaking my fast will make it worse somehow 😭
February 2, 2025 at 7:19 PM
Blood ketones are 1.6mg/dl which is typical. rarely get >2mg/dl before 70 hours. feel very calm and in control today
February 1, 2025 at 5:25 AM