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windosia.bsky.social
Windosia
@windosia.bsky.social
290 followers 680 following 330 posts
(rhymes with Ambrosia)
I deal with health insurance companies for a living - it is pretty soul crushing, but hey, ask me about PAs!
She/Her, 5th gen Coloradan, love my rescue dogs, camping, hiking, etc...
This is my new home to talk into the void
Posts Replies Media Videos
windosia.bsky.social
Y'all, I was just trying to repair a torn belt loop on some pants. Looking at my mess of hand stitching, I want to know why it took 42 YEARS to finally get an adhd dx.
A torn belt loop from a pair of black pants. The left row of hand stitches is acceptable for a very amature repair, but the right side row of stitches are erratic, different lengths, and very crooked.
May 8, 2025 at 7:37 PM
windosia.bsky.social
Saw these little guys today on a drive, two young black bear cubs (yearling, maybe) exploring along the side of the road. Near-ish Bellvue, CO. Mamma bear was only about 50 yards away, I didn't catch a picture of her.
#nature
Picture taken from the driver-side window of a vehicle. Two young black bear cubs (yearling, maybe) are exploring along the side of the road. They are somewhat rough looking, probably loosing winter fur. The cub on the right is very dark brown on its head and get lighter toward the hind legs, and the cub on the left is much lighter brown, almost blonde. Near Bellvue, CO
May 5, 2025 at 2:57 AM
windosia.bsky.social
#handsoff Denver, CO
Graffiti on a parking lot kiosk, it is a drawing of a guillotine with the words "for elon" written below it. Seen in Denver Early crowd at the Corado State Capitol before the #handsoff march through downtow. A man holding a flag that days "no kings in America" and also an upside down American flag.
April 5, 2025 at 10:47 PM
windosia.bsky.social
A person holding a large flag that says, "no kings in america" and an upside-down American flag. #handsoff, demver Co
April 5, 2025 at 10:39 PM
windosia.bsky.social
Bobert's district, CO
A screen shot of egg prices for 3 different cary9ns of 1 dozen eggs. $7.49 for Lucern Farns Eggs Large Cahe Free, $7.49 for Open Nature brown, $7.69 for Lucern jumbo.
March 18, 2025 at 3:36 PM
windosia.bsky.social
Biggest difference I can tell is that my bee has a yellow and black striped abdomen. This video shows them a little better.
Your dilemma bee is beautiful, but I guess we should both "bee" happy that tropical bees aren't in Colorado yet :-)
March 14, 2025 at 5:49 AM
windosia.bsky.social
I looked back at my video of the sweat bees we have here. In my memory, they looked much more alike!
Still taken from a video of two sweat bees that are a bright emerald green. Still taken from a video of at least three sweat bees that are a bright emerald green. They are playing "musical holes," when one leaves a hole, another comes in.
March 14, 2025 at 4:11 AM
windosia.bsky.social
I don't know if my new flag will be here yet, dang
A blue flag decorated with white stars and some red and white stripes. The flag say, " NO KINGS IN AMERICA"
March 13, 2025 at 6:26 PM
windosia.bsky.social
my sleepy brain saw the second skeet as the portrait, and i still agreed with the sentiment
A screen shot of the quoted skeet and the one below it from the "What's cooking" feed. The skeet is from @thepoetofcuisine.bsky.social : "pollock in juice of lemon and white pepper, with chives and sriracha, fries with smoked paprika, friend in coconut oil" I originally thought the picture was a portrait of trump because i mistook the pollock covered in sriracha for an overcooked steak covered in ketchup.
March 10, 2025 at 10:43 PM
windosia.bsky.social
This should NOT be legal! How can these commercial PBMs justify keeping this information hidden away?
This is a chat screen between myseld and an ai assistant with a p b m. I asked the assistant where can I find the preferred drug list? THe assistant responds: We don't talk about our formularies directly But if you're a member you can find specific information Including the preferred drug list in the member portal. if you Have any other questions, feel free to ask. I then said I am a provider and would like to know what is covered for my patient. A I response: as a provider you can encourage your patient To access their specific coverage details through the member portal. If there's anything else you'd like to know or discuss feel free to ask
March 7, 2025 at 8:35 PM
windosia.bsky.social
The second pan... not so much!
A rimmed cookie sheet with six wheat rolls/buns on it. they are well cooked and golden. 3 of the rolls have completely burst and food and dough has come out. Another has split along the bottom and filling is coming out. They were still good though!
March 3, 2025 at 5:07 AM
windosia.bsky.social
I made a take on bierocks this evening, using chicken sausage instead of hamburger, and I added some mushrooms just because. First pan: BEAUTIFUL...
#whatscooking #homecooking
Six beautifully risen wheat dough rolls/buns, perfectly golden on top. They are on a rimmed cookie sheet with a silicone baking mat. There is a little burnt food residue under a couple of the rolls/buns.
March 3, 2025 at 5:07 AM
windosia.bsky.social
I re-seasoned a couple cast iron pieces. The kitchen was a little smoky, I was curious what that did to my air quality inside the house. :-(
An air quality meter measuring temp 75°, relative humidity 30%, formaldehyde at 0.006 mg/m3. tvoc at 0.014mg/m4, pm2.5 at 331. Pm10 at 434 ug/m3, CO ppm at 1, CO2 ppm at 405, and a total aqi of 380 woth the indicator showing SERIOUS. text over the pic says, "at least I don't have to worry about carbin monoxide!"
February 28, 2025 at 7:30 AM
windosia.bsky.social
QuotePost with a picture you took in a National Park.

#NationalParkService America’s Best Idea

2011: (I think) Cassidy arch in Capitol Reef national park, UT
Sandstone arch in Capitol Reef national park, Utah. The arch is a red sandstone and is sitting above a sandy and dry creek bed. There are some scruby bushes and pine trees dotting the area.
February 24, 2025 at 5:13 PM
windosia.bsky.social
Tell the U.S. Congress Protect Medicare Telehealth - A lifeline for millions of Americans. text Sign PBZTCJ to 50409 @resist.bot
Tell the U.S. Congress Protect Medicare Telehealth - A lifeline for millions of Americans. text Sign PBZTCJ to 50409
February 24, 2025 at 4:57 AM
windosia.bsky.social
TEXT USPS TO 50409 TO JOIN WENDY AND TELL YOUR OFFICIAL BLOCK USPS Movd Under Commerce and Privatization Efforts. Wendy signer no. 113
February 21, 2025 at 9:00 PM
windosia.bsky.social
Timeline cleanse Sammy, thinking he is a cat
Sammy, a white, medium-sized pitbull mix, is sitting on the top of the backrest of a reclining rocking chair.
February 15, 2025 at 12:20 AM
windosia.bsky.social
A depression era cement triceratops statue on a hillside outside Rapid City, SD. The posture is very lizard-like with the legs splayed onwards at the shoulders. It is painted green, but it is chipped badly. He has a very shocked, eyelid-lass face. This dino has seen some shit!
February 13, 2025 at 7:18 AM
windosia.bsky.social
I know it's Caturday, but he is the size of a (really) big cat, so it should count! Here is Sammy, thinking he owns the place, sleeping in MY bed! #dogsofbluesky
A pic of a sleepy white pitbull mix curled up on a bed with green sheets and a fleece blanket. There is a full laundry basket to the right. And black curtains behind the bed.
February 9, 2025 at 1:46 AM
windosia.bsky.social
And they say there is no algorithm here:
A screenshot of the quoted skeet with the one below is from Endless Screaming @infinitescream.bsky.social just saying "AAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHH"
February 5, 2025 at 11:15 PM
windosia.bsky.social
Procedures are outside of my wheelhouse for PAs, but I have this same issues with rxs
January 29, 2025 at 6:44 PM
windosia.bsky.social
I am stressed and I am scared. I don't know what I can do to help. I want to help with mutual aid but I feel like I have nothing to offer. My anxiety has me frozen and I know that helps no one. But, while I deal with my mental health, here's a picture of sleeping pups.
#dogsky
Two medium sized dogs laying on a large, rectangle dog bed. Both dogs white with some black markings. The dog on the left has her nose buried under a fluffy blanket on the dog bed, and the dog on the right is curled up next to her on top of the fluffy blanket. They are lying opposite each other similar to a yin yang symbol.
January 27, 2025 at 6:22 PM
windosia.bsky.social
If you see this, quote with flowers from your gallery.
@frwildflowers.bsky.social I don't know what these are. Taken June last year in the Never Summer range just outside State Forest State Park.
White 5-petal flowers on marshy grass.
January 26, 2025 at 6:12 AM
windosia.bsky.social
Mood
A bundle of white blanket on a couch. In the upper left there is a dog's eat visible. On the lower left is a white dog paw sticking out of the blanket and hanging over the edge of the couch.
January 21, 2025 at 4:22 PM
windosia.bsky.social
screen shot of The Comfy Original, $49.99. it is a giant hoodie make from a fuzzy sherpa lined blanket.
January 21, 2025 at 7:18 AM