Brynn
willowandsage.bsky.social
Brynn
@willowandsage.bsky.social
Where healing meets humor, and your nervous system can finally chill.

This space is for anyone looking to untangle from stress, grief, toxic family dynamics, or just that gnawing sense that your brain is doing too much at 3 a.m. (again).
Creativity isn’t about being perfect. It’s about letting your inner world stretch, shimmy, and maybe even sing off-key.
So go ahead, make a beautiful mess. Your soul’s been waiting.
April 21, 2025 at 2:54 PM
Your body is your forever home (unless you're secretly a cyborg 🤖). Today’s reminder? Move it, feed it something green, and let it rest—because self-care isn’t selfish, it’s survival. 💪🥗🛌 #BodyLove #SelfCare #MindfulLiving

youtube.com/shorts/XtRUb...
Treat Your Body Like a Temple (Not a Trash Can)#NurtureYourBody #ListenToYourBody #SelfCare #energy
YouTube video by Willow and Sage Meditations
youtube.com
April 17, 2025 at 3:24 PM
Self-love begins with a commitment to love yourself fiercely. #selflovejourney #bekindtoyourself #youareworthy #loveyourself #willowandsagemeditations
April 16, 2025 at 1:51 PM
Affirmation of the Day: 4/15/25

I support my sense of worth, and I increase my ability to attract abundance into my life.
April 15, 2025 at 7:37 PM
Welcome to Willow and Sage Meditations:

A proud graduate of the not-so-glamorous but extremely effective School of Life.
I'm looking to build a community of like-minded humans who get it - and who are on their own healing paths with heart, humor, and hope.
Let’s breathe, meditate and laugh together
April 14, 2025 at 6:08 PM