The weather looks 5⭐
🎒 BRING: Hydration 🫗 Food ✅ Sunscreen 🧴 Positive vibes 🧲
Let’s climb, sweat, sing, & smile together! See you at Falcon Rock from 12PM.
Enter now: wildebeestrun.co.za/evere…#GetUp2Goodo#JoinTheHerdr#ReadyToClimbmb
The weather looks 5⭐
🎒 BRING: Hydration 🫗 Food ✅ Sunscreen 🧴 Positive vibes 🧲
Let’s climb, sweat, sing, & smile together! See you at Falcon Rock from 12PM.
Enter now: wildebeestrun.co.za/evere…#GetUp2Goodo#JoinTheHerdr#ReadyToClimbmb
That "I'm Interested" excuse is looking a little short. It's time to turn that maybe into a HILL YES.
Enter now? 👉 CLICK THE LINK. CONVERT YOUR CURIOSITY INTO LEGEND STATUS. 👉
www.wildebeestrun.co.za/everesting
#JoinTheHerd #Running
That "I'm Interested" excuse is looking a little short. It's time to turn that maybe into a HILL YES.
Enter now? 👉 CLICK THE LINK. CONVERT YOUR CURIOSITY INTO LEGEND STATUS. 👉
www.wildebeestrun.co.za/everesting
#JoinTheHerd #Running
🚴It’s not a hill: it’s a lifestyle choice.
-YES? Drop your best pic below
-NO? This is your sign to try it! (No worries, we’ll cheer you up & up!)
#ProTip: steeper the climb -> better the views.
#GetUp2Good #JoinTheHerd #ShareTheBay
wildebeestrun.co.za
🚴It’s not a hill: it’s a lifestyle choice.
-YES? Drop your best pic below
-NO? This is your sign to try it! (No worries, we’ll cheer you up & up!)
#ProTip: steeper the climb -> better the views.
#GetUp2Good #JoinTheHerd #ShareTheBay
wildebeestrun.co.za
And we've got a few awesome little prizes lined up... and a super one, too! Follow us to keep in touch with what is happening.
www.tiktok.com/@wildebeestr...
And we've got a few awesome little prizes lined up... and a super one, too! Follow us to keep in touch with what is happening.
www.tiktok.com/@wildebeestr...
Prepping for LoFER, Alex, or road run goals?
This is your secret weapon!💥
✔️ Science-backed slow climbs = better muscular endurance & running economy 📊
✔️ Coaches say: High resistance = aerobic gains without joint shredding 🦵
✔️ Mental edge: Repetitive stress = ultra-prep 🏔️🧠
Prepping for LoFER, Alex, or road run goals?
This is your secret weapon!💥
✔️ Science-backed slow climbs = better muscular endurance & running economy 📊
✔️ Coaches say: High resistance = aerobic gains without joint shredding 🦵
✔️ Mental edge: Repetitive stress = ultra-prep 🏔️🧠
💨 from 1 to 100 miles | your choice
🎺 26 hrs of EPIC vibes
Enter now: wildebeestrun.co.za/1to100
#JoinTheHerd #NoDNAjustRSA #RunNMB
💨 from 1 to 100 miles | your choice
🎺 26 hrs of EPIC vibes
Enter now: wildebeestrun.co.za/1to100
#JoinTheHerd #NoDNAjustRSA #RunNMB
🏃♂️ AND I’M RUNNING TO PLAY WITH THEM ALL!
(Psst… Nelson Mandela Bay, something FRESH is coming. Solo? Teams? Chaos? Oh yes.)
Drop a 🐄 in the comments if you’re ready to #JoinTheHerd! We're growing!
#100SmilesRun #ComingSoon #CommunityOnTheMove #Running
🏃♂️ AND I’M RUNNING TO PLAY WITH THEM ALL!
(Psst… Nelson Mandela Bay, something FRESH is coming. Solo? Teams? Chaos? Oh yes.)
Drop a 🐄 in the comments if you’re ready to #JoinTheHerd! We're growing!
#100SmilesRun #ComingSoon #CommunityOnTheMove #Running
And while you're at it, open that diary and book your time for next year... Easter weekend again in Nelson Mandela Bay, South Africa!
And while you're at it, open that diary and book your time for next year... Easter weekend again in Nelson Mandela Bay, South Africa!
🌅 “A great afternoon marathon!”
🏃♂️ “Perfect Comrades training!”
💛 “Tough… & stunning!”
Honestly? We agree!
"Thank you for being our friends" ~ us to the views, while on the hills! 😅⛰️
3-hour or 6-hour — it’s still 42.2km of beauty, grit, and glory. 💪 (Other distances = same!)
🌅 “A great afternoon marathon!”
🏃♂️ “Perfect Comrades training!”
💛 “Tough… & stunning!”
Honestly? We agree!
"Thank you for being our friends" ~ us to the views, while on the hills! 😅⛰️
3-hour or 6-hour — it’s still 42.2km of beauty, grit, and glory. 💪 (Other distances = same!)
✅ Sun
🌬️ Wind: a gentle breeze
🌧️ No rain
Don’t forget your:
🧢 Cap
😎 Sunnies
🧴 Sunscreen
🫗 Your bottle/cup
💧 & plenty of hydration!
📅 Just 4 days to go until we #JoinTheHerd & #ShareTheBay! Let's gooo! 🐾🌊
#FestivalOfRunningNMB #RaceDayReady #AdventureProvince
✅ Sun
🌬️ Wind: a gentle breeze
🌧️ No rain
Don’t forget your:
🧢 Cap
😎 Sunnies
🧴 Sunscreen
🫗 Your bottle/cup
💧 & plenty of hydration!
📅 Just 4 days to go until we #JoinTheHerd & #ShareTheBay! Let's gooo! 🐾🌊
#FestivalOfRunningNMB #RaceDayReady #AdventureProvince
Trust us on this one — your future self will thank you. 🙏
Long nails + hours of running = 💥 bruised toes, lost nails, and regrets you didn't need!
So grab those clippers and give your feet the love they deserve before the #FestivalofRunningNMB this weekend.
Trust us on this one — your future self will thank you. 🙏
Long nails + hours of running = 💥 bruised toes, lost nails, and regrets you didn't need!
So grab those clippers and give your feet the love they deserve before the #FestivalofRunningNMB this weekend.
Have you secured your entry yet? 🎟️
Entries close:
🕛 Online: Thur 17 Apr @ 23h59
🏪 In-store: Wed 16 Apr, end of business
Tell us: where are you running this weekend? Are you joining the Helper’s Run? 👀👇
#JoinTheHerd #FestivalOfRunningNMB #Countdown #ShareTheBay
Have you secured your entry yet? 🎟️
Entries close:
🕛 Online: Thur 17 Apr @ 23h59
🏪 In-store: Wed 16 Apr, end of business
Tell us: where are you running this weekend? Are you joining the Helper’s Run? 👀👇
#JoinTheHerd #FestivalOfRunningNMB #Countdown #ShareTheBay
What is it? What do you want it to be?
#NelsonMandelaBay #Community #Run #Walk #JoinTheHerd
What is it? What do you want it to be?
#NelsonMandelaBay #Community #Run #Walk #JoinTheHerd
We’re out here repping ours 😎🏃♀️🌊
Let’s settle this...
Who gets more likes — YOU or US? 👀🔥
#JoinTheHerd #FestivalOfRunningNMB #ShareTheBay
We’re out here repping ours 😎🏃♀️🌊
Let’s settle this...
Who gets more likes — YOU or US? 👀🔥
#JoinTheHerd #FestivalOfRunningNMB #ShareTheBay
😘
Want to earn a league point, run for FREE, & get a FREE T-SHIRT? 👕🔥
Here’s how:
🙌 Volunteer as a water station hero 💧 or traffic marshal 🚧 on Race Weekend (19–20 April)
+
🏃♂️ Join the Helpers Run on Saturday, 12 April — choose your distance & earn your league point:
/2
😘
📅 Sun 20 April
🕖 Start 7am at Maitlands Beach
⏱ Cutoff: 1pm
Whether a fun 5km, 10, 21.1, or a full marathon challenge, tis your chance to run on pristine beach alongside dolphins & in view of one of the planet’s most important penguin homes! 🐧💙
📅 Sun 20 April
🕖 Start 7am at Maitlands Beach
⏱ Cutoff: 1pm
Whether a fun 5km, 10, 21.1, or a full marathon challenge, tis your chance to run on pristine beach alongside dolphins & in view of one of the planet’s most important penguin homes! 🐧💙
📌 #1 – Online is best!
💻 Easy, fast, and you could still score one of 30 free event shirts! 👕🎁
🕔 Online entries close Thursday 17th at 17h00!
📝 Prefer pen & paper? Entry forms available at:
📍 Brian Bands Sports
📍 EP Athletics Offices
📍 UD Sports
📌 #1 – Online is best!
💻 Easy, fast, and you could still score one of 30 free event shirts! 👕🎁
🕔 Online entries close Thursday 17th at 17h00!
📝 Prefer pen & paper? Entry forms available at:
📍 Brian Bands Sports
📍 EP Athletics Offices
📍 UD Sports
❓ QUESTION: What’s your #1 reason for running this year?
✅Training for a PR?
✅Fun with friends & family?
✅The post-race vibes?
💬Drop your answer below! Then, tap the link in our bio to lock in your spot before prices go up! ⏳
❓ QUESTION: What’s your #1 reason for running this year?
✅Training for a PR?
✅Fun with friends & family?
✅The post-race vibes?
💬Drop your answer below! Then, tap the link in our bio to lock in your spot before prices go up! ⏳
Ever kicked off (or finished) a run, walk, or hike with a dance? 🤔 It’s the ultimate warm-up hack—because if you’re having fun, you’re not overthinking it! 😆🔥
#JoinTheHerd #ShareTheBay #FestivalOfRunningNMB #MoveWithJoy #AspireLiveFit
Ever kicked off (or finished) a run, walk, or hike with a dance? 🤔 It’s the ultimate warm-up hack—because if you’re having fun, you’re not overthinking it! 😆🔥
#JoinTheHerd #ShareTheBay #FestivalOfRunningNMB #MoveWithJoy #AspireLiveFit
👟 Flexible schedule? ✅
💪 Motivation? ✅
🎯 Expert tips? ✅
🤝 Supportive squad? ✅
🌟 Variety to keep it fun? ✅
All this = better mental fitness, fewer injuries, higher chance of success & a TON of fun! 🎉
www.wildebeestrun.co.za/training
👟 Flexible schedule? ✅
💪 Motivation? ✅
🎯 Expert tips? ✅
🤝 Supportive squad? ✅
🌟 Variety to keep it fun? ✅
All this = better mental fitness, fewer injuries, higher chance of success & a TON of fun! 🎉
www.wildebeestrun.co.za/training