I feel like this app missed the wave.

The only thing better than hitting a new PR is hitting the word count goal for the day.

Don't skip your deload weeks. You'll still get the activity you need but also give your body a much deserved rest.

On another note, 1800 words on the WIP feels good.

Saturdays are cheat days.

We going for three on the last set, obviously. No other option.

That feeling when you're tired and looking at your 3x3 sets of deadlifts and going, "Why?"

Shooting for 350x5 on squat by the end of the year. 50lbs to go.

Almost two months on creatine and no bloat this time around. Skipped the loading phase and just saturated overtime, and that worked perfectly.

Incredibly pleased with the results. Numbers are shooting up quick.

I'm always the most productive and efficient with my writing during fall. Not sure why, I just get in a zone.