壺鈴61下
棒式120秒
20公尺折返跑沒過
折返跑比3000還難
我應該選跳繩輕鬆過就好
全身痠痛(攤
壺鈴61下
棒式120秒
20公尺折返跑沒過
折返跑比3000還難
我應該選跳繩輕鬆過就好
全身痠痛(攤
只能繼續在島上站哨
凌晨站哨看著好幾艘越界漁船
好想叫他們載我一趟🫠
只能繼續在島上站哨
凌晨站哨看著好幾艘越界漁船
好想叫他們載我一趟🫠
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