That is BEAUTIFUL and brought happiness to my day. Thank you for sharing

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🪵 There’s something so grounding about noticing these rhythms in nature, and exciting that Spring has sprung — thank you for sharing this little glimpse of natural life.

💬I do take collagen supplements — especially Type II to support joint health and early-onset arthritis. I also combine it with Ayurvedic practices like warm meals, Abhyanga (oil massage), and digestion-focused herbs.
For me, the combination of supplement + lifestyle has made all the difference. 💛

Calm and beauty among the turmoil

🧶 “Honestly the most natural response to media overwhelm I’ve seen today. May your wool be ethically sourced and your moths gentle on cashmere.”

🌿 “Beautiful reminder! I love how Ayurveda supports gut health, though fermented foods aren't right for everyone — especially if digestion is weak or My go-to gut-friendly options are warm spiced stews, ginger tea, and Triphala at night 💛 Would love to hear what works best for your community!”

Thank you for sharing! Fasting can be powerful — when done with rhythm and respect for the body’s needs 🌿
Ayurveda reminds us it’s not about restriction — it’s about rest.
When digestion has space to reset, everything begins to flow again.

Wheatgrass is lovely when digestion’s ready for it 🌿
In Ayurveda, timing and warmth are everything — even with “green” superfoods.