wellnessjenni.bsky.social
@wellnessjenni.bsky.social
Curious. Learning/practicing yoga, qigong, meditation, Tibetan Buddhism & guitar. Love Earth, humans, animals, food, travel, peace. Cultivating compassion and wisdom.
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This morning I’m focusing on the words of Thich Naht Hanh:

“If we allow despair to take over, we don't have any strength left to do anything at all.”

Onward.

Regardless.

👊🏼
November 6, 2024 at 12:39 PM
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"Our love will know no obstacles, our heart will be absolutely free from hatred and enmity. Whether standing or walking, sitting or lying, as long as we are awake, we should maintain this mindfulness of love in our own heart. This is the noblest way of living."

-Thich Naht Hanh 🙏
November 18, 2024 at 10:50 AM
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November 18, 2024 at 1:34 PM
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"And you remember that fear. This is not the first time it comes up, right? And you have been able to survive. So this is just another time." Thich Naht Hanh
November 25, 2024 at 3:28 PM
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"If you are locked into the idea of a separate self, you have great fear. But if you look deeply and are capable of seeing “you” everywhere, you lose that fear."

Thich Naht Hanh
December 8, 2024 at 9:34 PM
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Breathe.

”Every thought you produce, anything you say, any action you do, it bears your signature.”

Thich Naht Hanh
January 24, 2025 at 6:16 AM
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“We can hardly call
a beggar an obstacle
to generosity.”

Dalai Lama Daily Wisdom,
January 27.

Photo of HHDL serving food at a soup kitchen via
www.sandiegouniontribune.com/2009/04/26/t...
January 27, 2025 at 10:36 PM
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“To survive physically we need to rely upon others. Therefore, we need a strength of mind, with strong feelings, that willingly takes on the difficulties of physically caring for others. The courage of such a strength of mind is love.”

The Fourteenth Dalai Lama’s Stages of the Path, p. 70.
January 28, 2025 at 3:28 AM
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January 28, 2025 at 3:42 AM