Eat Healthy & Lose Weight
@weight-loss-diet.bsky.social
Follow to improve Your Lifestyle - Healthy Food and Weight loss💚
November 27, 2024 at 12:47 PM
"Nourish your body, fuel your journey. Every bite, every step brings you closer to a healthier, happier you." - Anonymous
November 26, 2024 at 9:50 PM
"Nourish your body, fuel your journey. Every bite, every step brings you closer to a healthier, happier you." - Anonymous
4 Foods that will Tighten your Tummy (and why)
1. Avocado's - Packed with Healthy Fats
2. Bananas - High Potassium
3. Greek Yoghurt - Rich in Protein
4. Citrus Fruits - High in Vitamin C
#weightloss #healthyfood #health
1. Avocado's - Packed with Healthy Fats
2. Bananas - High Potassium
3. Greek Yoghurt - Rich in Protein
4. Citrus Fruits - High in Vitamin C
#weightloss #healthyfood #health
November 26, 2024 at 5:56 PM
4 Foods that will Tighten your Tummy (and why)
1. Avocado's - Packed with Healthy Fats
2. Bananas - High Potassium
3. Greek Yoghurt - Rich in Protein
4. Citrus Fruits - High in Vitamin C
#weightloss #healthyfood #health
1. Avocado's - Packed with Healthy Fats
2. Bananas - High Potassium
3. Greek Yoghurt - Rich in Protein
4. Citrus Fruits - High in Vitamin C
#weightloss #healthyfood #health
Here are 8 Tips to Lose Weight Fast!
1. Eat one cucumber daily
2. Drink 8 glasses of water per day
3. Walk for a few minutes daily
4. Sleep 7 hours per night
5. Add Ginger and Turmeric in food.
6. Skip Sugary Beverages
7. Eat more vegetables
8. Drink Green Tea daily
1. Eat one cucumber daily
2. Drink 8 glasses of water per day
3. Walk for a few minutes daily
4. Sleep 7 hours per night
5. Add Ginger and Turmeric in food.
6. Skip Sugary Beverages
7. Eat more vegetables
8. Drink Green Tea daily
November 26, 2024 at 2:53 PM
Here are 8 Tips to Lose Weight Fast!
1. Eat one cucumber daily
2. Drink 8 glasses of water per day
3. Walk for a few minutes daily
4. Sleep 7 hours per night
5. Add Ginger and Turmeric in food.
6. Skip Sugary Beverages
7. Eat more vegetables
8. Drink Green Tea daily
1. Eat one cucumber daily
2. Drink 8 glasses of water per day
3. Walk for a few minutes daily
4. Sleep 7 hours per night
5. Add Ginger and Turmeric in food.
6. Skip Sugary Beverages
7. Eat more vegetables
8. Drink Green Tea daily