Liz Moyer Benferhat
@wehealforall.bsky.social
healing-centered facilitator + sustainable dev practitioner | founder of We Heal For All, collective healing for our complex times | writer, upcoming book 2025! | mama & famlove | MPA-DP, 200 YTT
Let’s talk shame!
In response to my recent piece someone asked—with all that’s going on, is there ever a time to shame people into action??
Damn, what a juicy question.
You can check out where it took us here: wehealforall.substack.com/p/so-is-sham...
#therapy #shame #activism #changemaker
In response to my recent piece someone asked—with all that’s going on, is there ever a time to shame people into action??
Damn, what a juicy question.
You can check out where it took us here: wehealforall.substack.com/p/so-is-sham...
#therapy #shame #activism #changemaker
March 27, 2025 at 12:23 AM
Let’s talk shame!
In response to my recent piece someone asked—with all that’s going on, is there ever a time to shame people into action??
Damn, what a juicy question.
You can check out where it took us here: wehealforall.substack.com/p/so-is-sham...
#therapy #shame #activism #changemaker
In response to my recent piece someone asked—with all that’s going on, is there ever a time to shame people into action??
Damn, what a juicy question.
You can check out where it took us here: wehealforall.substack.com/p/so-is-sham...
#therapy #shame #activism #changemaker
I’m of the strong, humble belief that we need more stuff that helps us build our capacity to be w all that’s happening in the world.
#emotions #healing #collectivehealing #politics #capacity #changemaker #sustainabledevelopment
open.substack.com/pub/wehealfo...
#emotions #healing #collectivehealing #politics #capacity #changemaker #sustainabledevelopment
open.substack.com/pub/wehealfo...
Why it’s so hard to speak out—and what we can do about it
Before we can take meaningful action, we have to work with what’s holding us back. An alternative to shame-driven models.
open.substack.com
March 23, 2025 at 3:41 AM
I’m of the strong, humble belief that we need more stuff that helps us build our capacity to be w all that’s happening in the world.
#emotions #healing #collectivehealing #politics #capacity #changemaker #sustainabledevelopment
open.substack.com/pub/wehealfo...
#emotions #healing #collectivehealing #politics #capacity #changemaker #sustainabledevelopment
open.substack.com/pub/wehealfo...
There’s no one-size-fits-all when it comes to being of service
My current working definition of ‘change maker’:
“anyone who is consciously aware that the way they live their life impacts the world around them, therefore choose to do so in intentional ways.”
What about you?
#changemaker
My current working definition of ‘change maker’:
“anyone who is consciously aware that the way they live their life impacts the world around them, therefore choose to do so in intentional ways.”
What about you?
#changemaker
What does it mean to be a change maker?
Shaping cultural waters through the way we choose to swim
open.substack.com
March 21, 2025 at 7:14 PM
There’s no one-size-fits-all when it comes to being of service
My current working definition of ‘change maker’:
“anyone who is consciously aware that the way they live their life impacts the world around them, therefore choose to do so in intentional ways.”
What about you?
#changemaker
My current working definition of ‘change maker’:
“anyone who is consciously aware that the way they live their life impacts the world around them, therefore choose to do so in intentional ways.”
What about you?
#changemaker
The call I hear is to work with the tension and wounds alive for me about politics & the world—so I can evolve & show up differently. Many want to speak out but feel blocked. Collective healing offers an alternative to shame to move through that. I share more here: #collectivehealing #politics
Why it’s so hard to speak out—and what we can do about it
Before we can take meaningful action, we have to work with what’s holding us back. An alternative to shame-driven models.
open.substack.com
March 20, 2025 at 12:44 AM
The call I hear is to work with the tension and wounds alive for me about politics & the world—so I can evolve & show up differently. Many want to speak out but feel blocked. Collective healing offers an alternative to shame to move through that. I share more here: #collectivehealing #politics
Reposted by Liz Moyer Benferhat
so many of us are aware of how whitewashed and inadequate the tgiving myth is. How it’s in such sharp contrast to the violent and genocidal reality of the West’s relationship with Indigenous peoples. But we haven’t fully integrated that knowing into our embodied practice of the holiday yet.
Thanksgiving’s two timelines
Integrating narratives in our bodies through collective healing, a practical example
open.substack.com
November 27, 2024 at 4:31 AM
so many of us are aware of how whitewashed and inadequate the tgiving myth is. How it’s in such sharp contrast to the violent and genocidal reality of the West’s relationship with Indigenous peoples. But we haven’t fully integrated that knowing into our embodied practice of the holiday yet.