Copilot was used to break my essay into a series of posts and added all these emojis. Answers to questions I frequently have gotten:
Yes, I eat carbs. Just no added sugar.
Yes, I still eat cheese and butter. I think I reduced my cheese intake. I generally don't put it on salad.
Yes, I eat carbs. Just no added sugar.
Yes, I still eat cheese and butter. I think I reduced my cheese intake. I generally don't put it on salad.
February 16, 2025 at 6:20 PM
Copilot was used to break my essay into a series of posts and added all these emojis. Answers to questions I frequently have gotten:
Yes, I eat carbs. Just no added sugar.
Yes, I still eat cheese and butter. I think I reduced my cheese intake. I generally don't put it on salad.
Yes, I eat carbs. Just no added sugar.
Yes, I still eat cheese and butter. I think I reduced my cheese intake. I generally don't put it on salad.
🛒 Real Food Only 🛒 I've learned that sticking to whole foods and avoiding processed sugar has been a game-changer. Plus, intermittent fasting helps me stay on track. In summary, my new belief, for myself, is that processed food with added sugar is bullshit. I am going to keep going. 💪🥗🥑
February 16, 2025 at 6:18 PM
🛒 Real Food Only 🛒 I've learned that sticking to whole foods and avoiding processed sugar has been a game-changer. Plus, intermittent fasting helps me stay on track. In summary, my new belief, for myself, is that processed food with added sugar is bullshit. I am going to keep going. 💪🥗🥑
🙌 Health Check 🙌 In February 2025, a physical and blood test confirmed that my health was in great shape! No malnourishment, and all blood counts were normal. 💪
February 16, 2025 at 6:17 PM
🙌 Health Check 🙌 In February 2025, a physical and blood test confirmed that my health was in great shape! No malnourishment, and all blood counts were normal. 💪
🍴 New Diet, New Me 🍴 My daily diet now includes fruits, toast, and eggs for breakfast; a fresh salad for lunch; and occasional snacks like chips or toast. I treat myself to pizza, ramen, or a burger about once a week, but I avoid added sugars. 🍕🍔
February 16, 2025 at 6:16 PM
🍴 New Diet, New Me 🍴 My daily diet now includes fruits, toast, and eggs for breakfast; a fresh salad for lunch; and occasional snacks like chips or toast. I treat myself to pizza, ramen, or a burger about once a week, but I avoid added sugars. 🍕🍔
🥗 Fresh and Healthy 🥗 Fresh fruits became the sweet part of my diet, and I started enjoying salads with raw veggies, greens, walnuts, eggs, fruits, olive oil, and lemon juice. My weight loss journey continued steadily, and by early November, I had lost 33 pounds, reaching my goal weight. 🌿
February 16, 2025 at 6:16 PM
🥗 Fresh and Healthy 🥗 Fresh fruits became the sweet part of my diet, and I started enjoying salads with raw veggies, greens, walnuts, eggs, fruits, olive oil, and lemon juice. My weight loss journey continued steadily, and by early November, I had lost 33 pounds, reaching my goal weight. 🌿
💪 Daily Routine 💪 I paired my new diet with daily stretches, calisthenics (pushups, squats, planks), and cardio (walking, hiking, biking). By the week before Burning Man, I had shed 18 pounds and no longer craved sugary treats. 🍓
February 16, 2025 at 6:14 PM
💪 Daily Routine 💪 I paired my new diet with daily stretches, calisthenics (pushups, squats, planks), and cardio (walking, hiking, biking). By the week before Burning Man, I had shed 18 pounds and no longer craved sugary treats. 🍓
The contrasts, depth, and palette, it is so elegant and perfectly balanced. What an eye you have. Love this so much.
February 13, 2025 at 5:22 AM
The contrasts, depth, and palette, it is so elegant and perfectly balanced. What an eye you have. Love this so much.