“They didn’t just treat me as a number or a list of symptoms. I was seen as a human being who just happened to have a drink problem.”
Adam, supported by HAGA Alcohol Service, shared his story with us. 💬

Hear more stories and learn more about our support on our website. 👇
https://bit.ly/44t6xdB

Moving your body, even just for 30 minutes a day, will have a positive effect on your overall well-being. 🌟

There are several ways you can get your body moving, too!

Being more active will also improve your quality of sleep. 💤

#WaythroughWinterWellness

Have you wondered what it’s like to visit one of our services for a first appointment? 🤔

We know asking for support can be scary, but in our services, we aim to make the people we support as comfortable as possible. 💚

This video from North Yorkshire Horizons shows this. 📽️

During the colder months, the risk of becoming ill is higher if you have an underlying health condition.
It’s important to make sure you have booked your vaccinations.
Check your eligibility for a free vaccination on the NHS website.⬇️
https://www.nhs.uk/nhs-services/pharmacies/book-flu-vaccination/

“I’m hopeful that my story will inspire others to keep going and aim for the stars.” 🌟

We’re sharing Michael’s powerful recovery journey - from facing mental health challenges to becoming a Peer Support Worker at Waythrough.

Every story shared helps break the silence. 💬

#MensHealth #MMHAM

Today is #InternationalVolunteerManagersDay! 💚

We’re celebrating all volunteer managers by sharing a video created by our #Volunteering Team here at Waythrough. 👏

Learn more on our website. ⬇️
https://www.waythrough.org.uk/get-involved/volunteering/

(Watch the full video on Instagram) 📲