Elnaril Valana
@wayofkokuro.bsky.social
Avatar. Sensei. Head of the Kokuro School. Fusing ancient wisdom and modern science to teach the skills of self mastery.
Letters at https://thewayofkokuro.substack.com/
Letters at https://thewayofkokuro.substack.com/
Our latest letter is out.
It looks at the second core virtue - truth.
How can we know where to go without an understanding of what is true?
Read it here: thewayofkokuro.substack.com/p/the-7-virt...
It looks at the second core virtue - truth.
How can we know where to go without an understanding of what is true?
Read it here: thewayofkokuro.substack.com/p/the-7-virt...
July 7, 2025 at 11:09 AM
Our latest letter is out.
It looks at the second core virtue - truth.
How can we know where to go without an understanding of what is true?
Read it here: thewayofkokuro.substack.com/p/the-7-virt...
It looks at the second core virtue - truth.
How can we know where to go without an understanding of what is true?
Read it here: thewayofkokuro.substack.com/p/the-7-virt...
I am excited to announce our first product.
Our e-book covers the core physiology of sleep, how central it is for our health, and how we can improve it.
See it here: payhip.com/TheKokuroSchool
Our e-book covers the core physiology of sleep, how central it is for our health, and how we can improve it.
See it here: payhip.com/TheKokuroSchool
July 6, 2025 at 8:24 PM
I am excited to announce our first product.
Our e-book covers the core physiology of sleep, how central it is for our health, and how we can improve it.
See it here: payhip.com/TheKokuroSchool
Our e-book covers the core physiology of sleep, how central it is for our health, and how we can improve it.
See it here: payhip.com/TheKokuroSchool
June 21, 2025 at 8:43 PM
Your journal is where you discover yourself.
It is where you structure your thoughts and, thus, your life.
Write.
Often.
It is where you structure your thoughts and, thus, your life.
Write.
Often.
February 2, 2025 at 3:00 PM
Your journal is where you discover yourself.
It is where you structure your thoughts and, thus, your life.
Write.
Often.
It is where you structure your thoughts and, thus, your life.
Write.
Often.
