Wayne Terran
@wayneterran.bsky.social
Content architect. I've designed a short, weekly newsletter to help Jiu Jitsu grapplers get more in less time.
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The Fourth Stripe
A Jiu Jitsu newsletter designed to help grapplers of all backgrounds improve their health and understand the nuances of modern techniques...all without the social media fluff.
www.thefourthstripe.com
December 9, 2024 at 10:09 PM
If you enjoyed reading this thread, you can share with your friends by reposting or quote posting the first threat.
You can also get my free weekly newsletter for more topics like this:
www.thefourthstripe.com/subscribe
You can also get my free weekly newsletter for more topics like this:
www.thefourthstripe.com/subscribe
Thanks for reading, here's full the video:
www.youtube.com/watch?v=cq1C...
www.youtube.com/watch?v=cq1C...
STOP GETTING SMASHED IN HALF GUARD #bjj #jiujitsu #nogi
YouTube video by Kata Jiu Jitsu
www.youtube.com
December 9, 2024 at 10:09 PM
Thanks for reading, here's full the video:
www.youtube.com/watch?v=cq1C...
www.youtube.com/watch?v=cq1C...
4. Can't get Knee Shield in -> Butterfly hook
If there's no space for your Knee Shield, use your inside leg to chop their leg and feed your outside foot into a butterfly hook.
Loading them up, get your second hook in and now you're into the Butterfly Guard system.
If there's no space for your Knee Shield, use your inside leg to chop their leg and feed your outside foot into a butterfly hook.
Loading them up, get your second hook in and now you're into the Butterfly Guard system.
December 9, 2024 at 10:09 PM
4. Can't get Knee Shield in -> Butterfly hook
If there's no space for your Knee Shield, use your inside leg to chop their leg and feed your outside foot into a butterfly hook.
Loading them up, get your second hook in and now you're into the Butterfly Guard system.
If there's no space for your Knee Shield, use your inside leg to chop their leg and feed your outside foot into a butterfly hook.
Loading them up, get your second hook in and now you're into the Butterfly Guard system.
3. Underhook isn't available -> Knee Shield
Get your shin across their body.
DO NOT push them away, but rather you want to chest escape.
Now you have space to get your arm frames in front of you while trying to recover your guard.
Get your shin across their body.
DO NOT push them away, but rather you want to chest escape.
Now you have space to get your arm frames in front of you while trying to recover your guard.
December 9, 2024 at 10:09 PM
3. Underhook isn't available -> Knee Shield
Get your shin across their body.
DO NOT push them away, but rather you want to chest escape.
Now you have space to get your arm frames in front of you while trying to recover your guard.
Get your shin across their body.
DO NOT push them away, but rather you want to chest escape.
Now you have space to get your arm frames in front of you while trying to recover your guard.
2. John Wayne fails -> Underhook
This one is pretty popular. If feel like you couldn't trap the arm, get the underhook.
Underhook allows you to start attacking as you move your body down into other sweeps or getting to the back.
This one is pretty popular. If feel like you couldn't trap the arm, get the underhook.
Underhook allows you to start attacking as you move your body down into other sweeps or getting to the back.
December 9, 2024 at 10:09 PM
2. John Wayne fails -> Underhook
This one is pretty popular. If feel like you couldn't trap the arm, get the underhook.
Underhook allows you to start attacking as you move your body down into other sweeps or getting to the back.
This one is pretty popular. If feel like you couldn't trap the arm, get the underhook.
Underhook allows you to start attacking as you move your body down into other sweeps or getting to the back.
1. John Wayne Sweep
The first thing you do in bottom Half Guard is to prevent the cross face.
Bridge into them to bump them off. This gives you a little bit of space to hip escape.
They'll try to continue to drive into you. Use this motion to pinch their leg and trap their arm for the sweep.
The first thing you do in bottom Half Guard is to prevent the cross face.
Bridge into them to bump them off. This gives you a little bit of space to hip escape.
They'll try to continue to drive into you. Use this motion to pinch their leg and trap their arm for the sweep.
December 9, 2024 at 10:09 PM
1. John Wayne Sweep
The first thing you do in bottom Half Guard is to prevent the cross face.
Bridge into them to bump them off. This gives you a little bit of space to hip escape.
They'll try to continue to drive into you. Use this motion to pinch their leg and trap their arm for the sweep.
The first thing you do in bottom Half Guard is to prevent the cross face.
Bridge into them to bump them off. This gives you a little bit of space to hip escape.
They'll try to continue to drive into you. Use this motion to pinch their leg and trap their arm for the sweep.