Wellness for Animal Warriors
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Wellness for Animal Warriors
@waw-community.bsky.social
Empowering you with emotional wellness, self-care, work-life balance information, strategies & support. Join the community! Because you matter too.
A quiet reminder to soften towards yourself today. Forgive the version of you who was doing their best with what they knew.
#AnimalRescue #DogRescue #CatRescue #horserescue #TNR #trapneuterreturn #Vet #VetNurse #VetTech #AnimalShelter #AnimalSanctuary #Veterinarian #Burnout #CompassionFatigue
October 30, 2025 at 11:23 AM
If this finds you today, maybe it’s a sign to pause, breathe, and remember: there is always help available, always a way out, always something better ahead.
#AnimalRescue #DogRescue #CatRescue #horserescue #TNR #trapneuterreturn #Vet #VetNurse #VetTech #AnimalShelter #AnimalSanctuary #Veterinarian
October 16, 2025 at 12:57 PM
If you had to walk away from rescue work, what would break your heart, and what part might bring some peace?
I'd love to hear your thoughts.
#AnimalRescue #DogRescue #CatRescue #horserescue #TNR #trapneuterreturn #Vet #VetNurse #VetTech #Veterinarian #Burnout #CompassionFatigue #SecondaryTrauma
October 14, 2025 at 1:50 PM
It’s easy to forget the good when the hard stuff takes up so much space. Take a breath… and name the wins. #AnimalRescue #DogRescue #CatRescue #horserescue #TNR #trapneuterreturn #Vet #VetNurse #VetTech #AnimalShelter #Veterinarian #Burnout #CompassionFatigue #SecondaryTrauma
October 13, 2025 at 11:09 AM
This one is for every rescuer who’s ever said goodbye.
You didn’t fail them. You carried them - with love, dignity, and peace. #AnimalRescue #DogRescue #CatRescue #horserescue #TNR #trapneuterreturn #Vet #VetNurse #VetTech #AnimalShelter #Veterinarian #Burnout #CompassionFatigue #SecondaryTrauma
October 11, 2025 at 12:00 PM
"The truth is, we’re not all meant to be Jane Goodall. We’re meant to be us. The local rescuers, the night feeders, the quiet advocates." facebook.com/Animalwarrio...
#AnimalRescue #DogRescue #CatRescue #horserescue #TNR #trapneuterreturn #Vet #VetNurse #VetTech #AnimalShelter
Wellness for Animal Warriors
Jane Goodall was a trailblazer. She changed how the world sees animals. And yet, while many of us might yearn to have her impact, not all of us will — and that’s okay. Most rescuers won’t have...
facebook.com
October 5, 2025 at 11:52 AM
October 5, 2025 at 11:32 AM
September 25, 2025 at 11:14 AM
September 18, 2025 at 6:43 PM
For all the animal warriors feeling it today. 💛
September 17, 2025 at 10:59 AM
Here’s what shifted for me when I started to feel better:
💄Wearing make-up again.
🥹Crying less.
✍️Writing letters to animals I’d lost.
🧘‍♀️Feeling calmer, steadier, stronger.
🫶 Accepting that not everything was mine to do or fix. facebook.com/Animalwarrio... #AnimalRescue
Wellness for Animal Warriors
If you’re on a self-healing journey from animal rescue work, here’s what shifted for me when I started to feel better: 💄 Wearing make-up again. 🥹 Crying less. ✍️ Writing letters to animals I’d...
facebook.com
June 6, 2025 at 10:42 AM
To everyone still showing up when it would be easier to walk away—this is for you.
Your quiet strength, your daily sacrifices, your relentless care...they matter more than words can say. 💔🐾
May 8, 2025 at 12:14 PM
If you're finding it harder to bounce back after hard days, if small setbacks feel like crushing defeats, if your heart aches with a tiredness that sleep doesn’t fix, you're not alone. That might be your heart asking for a little care too. facebook.com/Animalwarrio...
Wellness for Animal Warriors
If you're finding it harder to bounce back after hard days, if small setbacks feel like crushing defeats, if your heart aches with a tiredness that sleep doesn’t fix, you're not alone. That might be.....
facebook.com
April 22, 2025 at 4:59 PM
Happy Cat Lady Day!
April 19, 2025 at 9:50 AM
When it comes to self-care, it’s easy to believe we’re being held back by facts. But often, it’s the thoughts, feelings or long-held beliefs that sabotage our efforts to care for ourselves. I wrestled with this as an animal warrior, and here’s what I’ve learned. www.facebook.com/Animalwarrio...
Wellness for Animal Warriors
When it comes to self-care, it’s easy to believe we’re being held back by facts. But often, it’s the thoughts, feelings or long-held beliefs that feel like facts that quietly sabotage our efforts to.....
www.facebook.com
April 18, 2025 at 5:53 PM
Mindfulness is about acknowledging what we’re going through without getting swamped by it. It reminds us that we are still here, we still matter. That our nervous system deserves a break, even if the world won’t give us one. Read more: facebook.com/Animalwarrio...
Wellness for Animal Warriors
Mindfulness is about acknowledging what we’re going through without getting swamped by it. It helps us sit with everything we feel, without getting lost in it. It helps us catch our breath in the...
facebook.com
April 11, 2025 at 12:51 PM
As animal warriors, how often do we pause, focus on ourselves and ask: What am I thinking right now? What am I feeling right now? Read more here: facebook.com/Animalwarrio... DM me the word “Remind” if you’d like a super simple way to start making check-ins a natural part of your day.
Wellness for Animal Warriors
DM me the word “Remind” if you’d like a super simple way to start making check-ins a natural part of your day. 😊 . . . . . . . #AnimalRescue #DogRescue #CatRescue #horserescue #TNR #Vets #VetNurse.....
facebook.com
April 7, 2025 at 4:27 PM
April 4, 2025 at 11:41 AM