Vitamin Dee
vitamindeemusic.bsky.social
Vitamin Dee
@vitamindeemusic.bsky.social
Bass in @xoskeletondc. Also into graphic design and accessibility and anti-fascism. DC. she/her.
My first day on Ritalin it put me to sleep and I was so upset. I'm already so tired, all of the time! And even prescription meth (ylphenidate) wasn't enough to wake me up??? Yeah... my psych's response was "dx confirmed. let's up the dose."
January 23, 2026 at 6:06 PM
FYI your reporting is what made me stop procrastinating getting a consultation for top surgery and actually getting it scheduled.
January 21, 2026 at 3:26 AM
💯
January 20, 2026 at 4:26 AM
Yeah, infantalizing and internalized racism? Since this is a public convo I want to make it clear to others it almost certainly wasn't a white person who put that content together and posted it. I'm far too tired to get deep into organizing spaces so just learned what "wrecker" is ... and yup. That.
January 20, 2026 at 4:10 AM
... The burbs don't have the same issues as DC proper with lack of local control. Would like to see them aim higher than "make the kidnapping go as smoothly as possible for the person being disappeared."
January 20, 2026 at 4:00 AM
I once accidentally pissed off an INS officer who then made things immeasurably worse for the couple I was accompanying to their check-in. My missteps directly escalated the abuse of the people I was trying to help. I do get that concern, but...
January 20, 2026 at 3:58 AM
I took their training months ago and it was very similar to HWD's copwatch training. Basically what to do if you come upon one person being questioned and possibly detained, nothing about chasing ICE out of the community.
January 20, 2026 at 3:47 AM
Earlier iteration of ICE tactics is spot-on. Their training addresses what happens when you are witnessing one person get questioned or detained, and was very similar to the copwatch training I took. It's not for blanket raids or chasing ICE out of the community altogether.
January 20, 2026 at 3:34 AM
If this is an astroturf marketing account for chirp, I'm just letting you it's working.
November 26, 2025 at 8:09 PM
My shoulder likes to play my ribs like a cartoon skeleton xylophone all the time; I can definitely see how one might get stuck.
November 26, 2025 at 8:06 PM
I have an "OnlyPosts" (no reposts feed) in Bluesky itself, in case you want to enable that while you search the third party options.
November 21, 2025 at 5:38 PM
the LIGHTBULB when I realized my lifelong habit of bisexual sitting was because i was subconsciously fending off POTS flareups.
November 21, 2025 at 5:25 PM
My right femur keeps trying to escape my hip when I walk and I have not figured out a good brace for this yet. Taping was magic until it took more of my skin with it than I was comfortable with. The search continues.
November 21, 2025 at 5:05 PM
"Sorry I have to cancel our plans I threw out my bac—**POP**—huh, ok um... I just threw it back in or something. See you soon."
November 21, 2025 at 5:03 PM
I grew up in Kingwood and just... oh my god, those poor kids.
November 5, 2025 at 10:14 PM
Sometimes I think I should get more plugged in... and then I see second-hand references to discourse or memes that I'm so glad I haven't been exposed to.
November 5, 2025 at 9:29 PM
Just forwarded this to my bandmate who is on their way to spx. 🫡
September 13, 2025 at 6:09 PM
Fwiw it looks a bit like officer Jeremy Brady + crew to me, who I filmed harassing folks just a few blocks away from that intersection last week.
August 26, 2025 at 12:50 AM