Digital health is run by people who (well-intentioned or not) have never touched a patient. I read a lot of complaining on social media about loss of physician autonomy etc. Physician leaders should learn what they need to actually cost contain and create a sustainable ecosystem.

“Which home test should I order?”
It’s a common question—and the real answer depends on your goals and what you’ll actually do with the results.

I broke this down in a new post on how to choose wisely in the growing world of DTC testing. What’s your take?

#DTCHometest #precisionmeded

Public health and precision medicine are no longer separate. As data gets smarter, prevention gets more targeted. Precision public health is emerging—combining scale with personalization to create care that’s both effective and equitable.

At-home lab tests are revolutionizing access to health data—but without context, data can mislead. As a physician, I see the future of DTC testing as a partnership between tech and clinical expertise. Check out my latest video for a deep dive into this health revolution.

The rise of DTC health testing reflects a deeper shift: people want earlier answers, more control, and care that starts on their terms.

Healthcare is no longer just delivered — it’s initiated.

#DTCHealth #FutureOfCare #DigitalHealth #PrecisionMedicine #HealthInnovation

Patients are arriving with test results they ordered on their own—genomics, microbiome, epigenetic clocks. This isn’t a trend; it’s a shift.

When interpreted in the right context, it can open the door to earlier conversations about risk, prevention, and personalized care.

Real-time health data feedback is becoming a cornerstone of modern care.

Patient-generated data from wearables, sensors, and apps offers dynamic insights that traditional systems miss. It’s time we move from static snapshots to continuous, responsive care.

#RealTimeData #PrecisionMedicine

What if your body is older than your birthday says?
Or younger?

Your biological age could be the key to understanding how well you’re really aging — and what to do about it.

I break it all down in my latest video: www.youtube.com/watch?v=QmE6...

Happy National Nurse's Week!
Thank you to all the amazing nurses for your care, strength, and dedication.
#NursesWeek #ThankYouNurses

Patients are no longer just recipients of care — they’re health data stewards.
With portals, apps, and DTC tests, individuals now carry their records, labs, and even genomic insights in their pocket.

This is more than convenience.
It’s the foundation of patient-powered, precision healthcare.

Early detection isn’t just good medicine — it’s economically smart.

MCED blood tests & at-home diagnostics =
✅ Lower healthcare costs
✅ Fewer invasive procedures
✅ Earlier, better outcomes

When we invest in prevention, everyone wins — patients, providers, and the system.

Most cancer screenings come after the risk becomes visible.
MCED flips that—detecting cancer signals in your blood before symptoms appear.

This could be the biggest shift in cancer prevention we’ve seen in decades.

New video just dropped.
www.youtube.com/watch?v=YgIe...

Would you take the test?

Aging is inevitable — but how we age is changing. 🧬
DTC tests now reveal our biological age and how lifestyle impacts it. Smarter choices, earlier interventions, and precision health are the future. 🌱 Live better, not just longer.

#AgingSmart #Longevity #DTChometest

Social networks don’t just reflect health—they shape it.

Support, influence, access, and belonging all impact how we get sick, heal, or stay well.

#SocialNetworks #PrecisionMedicine #NetworkMedicine #PublicHealth #HealthEquity #ABOPM #precisionmeded #Saveprimarycare #D2ctest

The future of healthcare is already here—and it’s about predicting illness before it begins.

I just posted a new video on how next-gen diagnostics are changing modern medicine.

👉 Watch it now:
Would you want to know what’s coming for your health—before it happens?

www.youtube.com/watch?v=Vcgt...

The future of medicine is here—and it speaks genomics.
From epigenetic risk in chronic disease to polygenic scores for heart risk, these tools aren’t coming… they’ve arrived.

The 3 systems that are reshaping how we think about aging, disease risk, and personalized care.

And the best part? We can measure—and change—them.

The microbiome, epigenome, and metabolic network tell us far more about where your health is heading.

#PrecisionMedicine #ABOPM #precisionmeded

We talk a lot about genetics.
But it’s your microbiome, epigenome, and metabolic network that really steer the ship.

Just dropped a new video on how these 3 hidden systems are transforming how we approach health.

Watch it here and let me know what you think. www.youtube.com/watch?v=2p46...

Healthcare is shifting—from reactive disease treatment to preventive and personalized care.

I explore how AI, multi-omic diagnostics, and direct-to-consumer testing are helping us prevent our health before disease strikes.

#PrecisionMedicine #HealthInnovation #PreventiveCare #AIinHealthcare