Rex
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virtutea.bsky.social
Rex
@virtutea.bsky.social
Welcome to my BlueSky page. My name is Rex and I am an IT professional, PAG practitioner, and newbie mycologist. Let's socialize together!

https://virtutech.life
https://virtutea.life
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Just wanted to share some info about myself. Not here though, check it out on my blog page listed below...👇✨⚡

virtutech.life/about-me/
New and Improved website coming together beautifully. Looking to really highlight my client focus and services offered. All created personally using WordPress with the GeneratePress theme. Minimal plugins for an essentialism feel. Stop by and let me know what you think - virtutech.life
July 14, 2025 at 9:55 PM
"You’re never so centered on yourself as when you’re depressed. You’re never so ready to forget yourself as when you are happy. Happiness releases you from self. It is suffering and pain and misery and depression that tie you to the self.
June 1, 2025 at 10:48 PM
One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is enough if one tries merely to comprehend a little of this mystery each day. Never lose a holy curiosity. ... Don’t stop to marvel.
— Albert Einstein
April 25, 2025 at 4:45 PM
Just wanted to share some info about myself. Not here though, check it out on my blog page listed below...👇✨⚡

virtutech.life/about-me/
April 2, 2025 at 11:13 PM
April 2, 2025 at 3:59 PM
Take all the energy you spend on...

- worrying about the past
- worrying about the future
- worrying about what others think
- worrying about if you might fail

... and channel that energy into one useful action within your control. - James Clear
March 28, 2025 at 2:59 PM
Bufo, dessert toad venom, or 5-MeO-DMT. My first experience with this medicine was mellow, subtle, and also powerful. I had a lot to think about after this journey, so naturally I wrote it in a blog post. See if you can find it 😜💖
February 17, 2025 at 11:51 PM
As a huge Cosmere/Sanderson fan, I am looking forward to listening. Just finishing up Wind and Truth - I love it!

tim.blog/2025/02/05/b...
Brandon Sanderson on Building a Fiction Empire, Creating $40M+ Kickstarter Campaigns, Unbreakable Habits, The Art of World-Building, and The Science of Magic Systems (#794) - The Blog of Author Tim Fe...
Interview with Brandon Sanderson on The Tim Ferriss Show podcast
tim.blog
February 10, 2025 at 5:42 PM
The power of DnD:

@criticalrole.bsky.social raised over $350K for those affected by the wild fires in LA in a SINGLE 4+ hour stream.

Also in LA, top Twitch streamer Shroud has raised over $676K during January for his MONTH-LONG Fragathon cancer charity.

This is mind-boggling

#mindblown
February 6, 2025 at 4:20 PM
I have been going through some old blog posts and updating them with new information. Then re-posting on my new blogs. Just finished one regarding my open source infrastructure over at VirtuTech.life.
January 28, 2025 at 7:00 PM
New blog post up on VirtuTea.life. This one is called The Work and is a fun way to introduce a practice that I am very invested in. Something that has helped to improve my life in a very simple and meaningful way, Inquiry.
January 28, 2025 at 6:00 PM
I do love my creatine. Really helps with bouncing back after a workout - A new study found that creatine improves your cardiovascular system — and those benefits increase as you age.

Source below in comments ⚡👇⚡
January 28, 2025 at 4:33 PM
January 28, 2025 at 4:29 PM
Someone who loves my daily PAGG stack. This is pretty awesome news - New research suggests green tea might help keep your brain young and healthy.

Source below in comments ✨👇✨
January 28, 2025 at 4:27 PM
Probably the best speech about reframing your thinking that I have ever heard. Kind of on a DFW kick right now. Stay kind people 💖

youtu.be/xoblutORPNA?...
This is Water
YouTube video by le néant
youtu.be
January 19, 2025 at 1:37 AM
Well, Rudolph has seen better days. 🤪
January 18, 2025 at 8:57 PM
Reposted by Rex
What an incredible life of art.
January 16, 2025 at 8:39 PM
January 16, 2025 at 10:15 PM
Currently remaking my blog pages. I am separating them based on projects into separate WordPress pages.

virtutech.life (all things technology)
virtutea.life (all things PAG and mycology related)
January 15, 2025 at 1:01 AM
With the new year, people are always making resolutions. I have been going to the pool 3 days a week for a few months now to swim laps. If the lanes are fun, and I can't swim (or maybe run?) laps, this channel has some great alternatives.

See channel in comments below 👇
January 10, 2025 at 9:42 PM
Behavioral change is rooted in a simple reality: if you want to change what you do, you must start by changing who you think you are. 💖✨⚡
January 10, 2025 at 5:19 PM
Research has found that 3 minutes of moving can offset an entire day of sitting. And the more intense the movement — such as running up a flight of stairs — the more your heart benefits.

Source in comments below👇
January 10, 2025 at 5:15 PM
"Grudges are for those who insist that they are owed something; forgiveness, however, is for those who are substantial enough to move on." - Criss Jami

💖💖
January 10, 2025 at 5:12 PM
Research on more than 450,000 people found that a lack of social connection is associated with a 39 percent increase in risk of death from all causes.

Very interesting information.

Source in comment below.
January 10, 2025 at 5:04 PM