Your move.
(But we both know you've got a folder full of whiskey-inspired business plans too)
Your move.
(But we both know you've got a folder full of whiskey-inspired business plans too)
XOXO Monday, though? That's the sober realization that sometimes the best ideas come from your deepest pain, not your most creative drinking sessions.
XOXO Monday, though? That's the sober realization that sometimes the best ideas come from your deepest pain, not your most creative drinking sessions.
But that's the thing about ideas - not all of them need to see daylight.
But that's the thing about ideas - not all of them need to see daylight.
Hence - Premium pricing. Ultimate authenticity. Marketing tagline: "Immensely personal."
Hence - Premium pricing. Ultimate authenticity. Marketing tagline: "Immensely personal."
Picture this: Late night, whiskey in hand, thinking about "authentic" products. Then it hits me: Wine, but with a personal touch.
Picture this: Late night, whiskey in hand, thinking about "authentic" products. Then it hits me: Wine, but with a personal touch.
So true it's cliche.
But I found my people: The Monday Haters. The car-crying specialists, the bathroom stall escape artists, the coffee snorting zombies.
So true it's cliche.
But I found my people: The Monday Haters. The car-crying specialists, the bathroom stall escape artists, the coffee snorting zombies.
• Put your oxygen mask on first
• Take that hour to recharge
• Set those healthy boundaries
• Honor your needs
Being selfish about your growth helps you serve others better.
• Put your oxygen mask on first
• Take that hour to recharge
• Set those healthy boundaries
• Honor your needs
Being selfish about your growth helps you serve others better.
The more you take care of yourself
The more you can give to others
It's like the oxygen mask principle: you must secure yours first to help others effectively.
The more you take care of yourself
The more you can give to others
It's like the oxygen mask principle: you must secure yours first to help others effectively.
Before:
• Saying yes to everything
• Always available
• Running on empty
After:
• Setting clear boundaries
• Taking time to recharge
• Showing up fully
Before:
• Saying yes to everything
• Always available
• Running on empty
After:
• Setting clear boundaries
• Taking time to recharge
• Showing up fully
Tried being everything to everyone.
Ended up being nothing to myself.
The turning point?
Realizing self-care isn't selfish.
It's strategic.
Tried being everything to everyone.
Ended up being nothing to myself.
The turning point?
Realizing self-care isn't selfish.
It's strategic.
You can't:
• Give what you don't have
• Pour from an empty cup
• Meet others' needs when neglecting your own
• Have quality time if it's not quality for you
The math simply doesn't work.
You can't:
• Give what you don't have
• Pour from an empty cup
• Meet others' needs when neglecting your own
• Have quality time if it's not quality for you
The math simply doesn't work.
They try to help others before they've helped themselves.
Result?
• Empty cup syndrome
• Constant burnout
• Resentment builds
• Quality of help drops
They try to help others before they've helped themselves.
Result?
• Empty cup syndrome
• Constant burnout
• Resentment builds
• Quality of help drops
• Learn skills for yourself
• Use skills for yourself
• Use skills for others
• Seek enlightenment
Notice something fascinating?
The "selfish" stages come FIRST.
• Learn skills for yourself
• Use skills for yourself
• Use skills for others
• Seek enlightenment
Notice something fascinating?
The "selfish" stages come FIRST.
Because burnout's a bitch and perfect is boring.
Because burnout's a bitch and perfect is boring.
It's messy.
It's scary.
It's worth it.
Because being liked for a fake version of you is the loneliest kind of popular.
It's messy.
It's scary.
It's worth it.
Because being liked for a fake version of you is the loneliest kind of popular.
Because I'm finally learning to:
• Say what I think
• Set boundaries
• Embrace imperfection
• Write my truth
Even when it's not "nice" 😈
Because I'm finally learning to:
• Say what I think
• Set boundaries
• Embrace imperfection
• Write my truth
Even when it's not "nice" 😈
That polite, perfect, people-pleasing kid?
They're not who you have to be forever.
Your true self is still in there, waiting for permission to come out.
That polite, perfect, people-pleasing kid?
They're not who you have to be forever.
Your true self is still in there, waiting for permission to come out.
It's a fantastic way to
• Lose your voice
• Bury your dreams
• Forget who you are
• Please everyone but yourself
It's a fantastic way to
• Lose your voice
• Bury your dreams
• Forget who you are
• Please everyone but yourself