Vince Lattanzio
@vincelattanzio.com
Director of Digital Media 💾
@nbcwashington.com & Telemundo 44 🦚
Josh’s husband 👬
DC living📍Philly raised 🦅 🏳️🌈🇺🇸🇮🇹
Also on IG 📸: https://www.instagram.com/vincelattanzio
@nbcwashington.com & Telemundo 44 🦚
Josh’s husband 👬
DC living📍Philly raised 🦅 🏳️🌈🇺🇸🇮🇹
Also on IG 📸: https://www.instagram.com/vincelattanzio
Hey 👋🏼 Anyone else using Hevy for strength training? Follow me if you are. 💪🏻
hevy.com/user/vincela...
#lifting #strength #gaysofbluesky #bearsofbluesky
hevy.com/user/vincela...
#lifting #strength #gaysofbluesky #bearsofbluesky
March 23, 2025 at 2:38 PM
Hey 👋🏼 Anyone else using Hevy for strength training? Follow me if you are. 💪🏻
hevy.com/user/vincela...
#lifting #strength #gaysofbluesky #bearsofbluesky
hevy.com/user/vincela...
#lifting #strength #gaysofbluesky #bearsofbluesky
Isn’t it the south here? 🥶
February 12, 2025 at 3:12 AM
Isn’t it the south here? 🥶
Brutal leg day today, but got a great PR on the belt squat. Slowly but surely getting there on the lower body gains.
January 19, 2025 at 11:51 PM
Brutal leg day today, but got a great PR on the belt squat. Slowly but surely getting there on the lower body gains.
Fly Eagles Fly! Next up: Commanders for the NFC title.
January 19, 2025 at 11:49 PM
Fly Eagles Fly! Next up: Commanders for the NFC title.
And just like that…💨
January 19, 2025 at 3:56 AM
And just like that…💨
Another day, another gym selfie. We are who we are.
January 18, 2025 at 11:39 PM
Another day, another gym selfie. We are who we are.
Liz Lemon tree has a treat for us. 🥰
January 18, 2025 at 4:45 PM
Liz Lemon tree has a treat for us. 🥰
Another day at the strength ballet.
January 17, 2025 at 12:18 PM
Another day at the strength ballet.
❄️ A little snow shower as I head home from @nbcwashington.com
January 17, 2025 at 12:42 AM
❄️ A little snow shower as I head home from @nbcwashington.com
Ah…refreshed 💇🏻♂️
January 15, 2025 at 12:38 AM
Ah…refreshed 💇🏻♂️
The fences are going up downtown. And so it begins.
January 15, 2025 at 12:28 AM
The fences are going up downtown. And so it begins.
I’m having a love affair with the belt squat machine. 🦵🏼🍑🥩
January 12, 2025 at 12:03 AM
I’m having a love affair with the belt squat machine. 🦵🏼🍑🥩
Joker, but make it wintry.
January 10, 2025 at 8:45 PM
Joker, but make it wintry.
Happy Birthday, Mommy! 😘😘😘
January 9, 2025 at 3:45 PM
Happy Birthday, Mommy! 😘😘😘
Nice little winter wonderland in Logan Circle right now. Snowfall definitely lighted up as @nbcwashington.bsky.social predicted.
January 6, 2025 at 1:12 PM
Nice little winter wonderland in Logan Circle right now. Snowfall definitely lighted up as @nbcwashington.bsky.social predicted.
Alright, who’s got song recommendations?
Each year, I start a playlist and add to it all year long. New hits, old goodies, etc.
I’d like to see what you’re listening to.
Each year, I start a playlist and add to it all year long. New hits, old goodies, etc.
I’d like to see what you’re listening to.
December 31, 2024 at 8:49 PM
Alright, who’s got song recommendations?
Each year, I start a playlist and add to it all year long. New hits, old goodies, etc.
I’d like to see what you’re listening to.
Each year, I start a playlist and add to it all year long. New hits, old goodies, etc.
I’d like to see what you’re listening to.
I asked AI to make a cheeky peach in the style of an emoji.
Behold these masterpieces. 🍑
Behold these masterpieces. 🍑
December 31, 2024 at 7:35 PM
I asked AI to make a cheeky peach in the style of an emoji.
Behold these masterpieces. 🍑
Behold these masterpieces. 🍑
Post your favorite selfie of 2024.
Honestly, the last gym pic I took. Feel like it shows the progress I’ve made in my training despite setbacks and distractions this year. Here’s to more growth in 2025.
Honestly, the last gym pic I took. Feel like it shows the progress I’ve made in my training despite setbacks and distractions this year. Here’s to more growth in 2025.
December 31, 2024 at 7:29 PM
Post your favorite selfie of 2024.
Honestly, the last gym pic I took. Feel like it shows the progress I’ve made in my training despite setbacks and distractions this year. Here’s to more growth in 2025.
Honestly, the last gym pic I took. Feel like it shows the progress I’ve made in my training despite setbacks and distractions this year. Here’s to more growth in 2025.
Where’s the lie though?
December 31, 2024 at 6:34 PM
Where’s the lie though?
⚰️⚰️⚰️⚰️⚰️
Beautifully shot and wonderfully acted.
Beautifully shot and wonderfully acted.
December 29, 2024 at 1:38 AM
⚰️⚰️⚰️⚰️⚰️
Beautifully shot and wonderfully acted.
Beautifully shot and wonderfully acted.
IMO: Great conditions for the reflection and composition.
December 28, 2024 at 7:38 PM
IMO: Great conditions for the reflection and composition.