Aspirational non-dummy.
Not complaining if so: my boi be 🔥
Not complaining if so: my boi be 🔥
It's okay if I don't have the pic. I'm thrilled with the time! Oh, and I got my new watch that I used during the race and I LOVE IT.
Epix 42mm (bc of my comically tiny wrists)
It's okay if I don't have the pic. I'm thrilled with the time! Oh, and I got my new watch that I used during the race and I LOVE IT.
Epix 42mm (bc of my comically tiny wrists)
Took three whole minutes off my PR from last year! I had never trained this hard or consistently through the winter before, and it paid off. Thanks to @eugenedaydsc.bsky.social for asking how I did!
Took three whole minutes off my PR from last year! I had never trained this hard or consistently through the winter before, and it paid off. Thanks to @eugenedaydsc.bsky.social for asking how I did!
1k intervals during snow flurries ❄️ today. Had two mins slow jogging in between each them.
1k intervals during snow flurries ❄️ today. Had two mins slow jogging in between each them.
* Warmup
* 6 half mile intervals targeted around 8:20 mile pace with 3 minutes easy jog in between
* Cooldown
Got a little carried away on the last interval and took off--screencap of just the run intervals below. 10 mile race on Saturday!
* Warmup
* 6 half mile intervals targeted around 8:20 mile pace with 3 minutes easy jog in between
* Cooldown
Got a little carried away on the last interval and took off--screencap of just the run intervals below. 10 mile race on Saturday!