Viet Le
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Viet Le
@viet-t-le-86.bsky.social
30 followers 21 following 47 posts
Facing the reality of this existence is an act of courage, do not yield to the masses of those that would dim your light
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viet-t-le-86.bsky.social
Examining the Mind

#meditation #awareness #ATTENTION #mindfulness #Jkz #presence #compassion #mindfulliving #Mediation #acceptance #clarity #wholeness #jonkabatzinn #presentmoment #pause
June 17, 2025 at 5:03 PM
viet-t-le-86.bsky.social
June 10, 2025 at 12:30 AM
viet-t-le-86.bsky.social
“In other words, you’ve got to be willing to let life itself become your teacher.”
-Jon Kabat-Zinn
Wherever You Go There You Are - 30th Anniversary Edition
April 24, 2025 at 1:29 PM
viet-t-le-86.bsky.social
Transmuting Negative Mental States

#jonkabatzinn #mindfulness #meditation #awareness #behere #positivevibes
April 13, 2025 at 1:53 PM
Reposted by Viet Le
ccghostbusters.bsky.social
Ecto Goggles aka Paragoggles
Dimension of Origin: 68-F
Model: Spengler/Stantz Mark 1

Power ●●○○○
Handling ●●●●○
Heat Generation ●●●○○
Weight ●●○○○
Durability ●●○○○
Efficiency ●●●○○

More Info: circlecityghostbusters.com/gear

#TechnologyTuesday
April 1, 2025 at 3:37 PM
viet-t-le-86.bsky.social
“Be with the experience itself. Trust in your deepest strength of all: to be present, to be wakeful.”

-Jon Kabat-Zinn

#jonkabatzinn #JKZ #awareness #presentmomentawareness #mindfulness
April 2, 2025 at 1:46 PM
viet-t-le-86.bsky.social
Understanding Our Fears

#jonkabatzinn #mindfulness #awareness #Jkz #meditation #presence
March 29, 2025 at 5:49 PM
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March 21, 2025 at 2:12 AM
viet-t-le-86.bsky.social
March 14, 2025 at 1:58 PM
viet-t-le-86.bsky.social
-Jon Kabat-Zinn
Wherever You Go There You Are - 30th Anniversary Edition

#jonkabatzinn #mindfulness #meditation #aware #awareness #whereveryougothereyouare #presentmoment
February 22, 2025 at 3:22 PM
viet-t-le-86.bsky.social
“If we hope to change our karma, we have to stop making those things happen that cloud mind and body and color our every action.”

-Jon Kabat-Zinn
Wherever You Go There You Are - 30th Anniversary Edition

#mindfulness #meditation #awareness #jonkabatzinn #whereveryougothereyouare
February 15, 2025 at 5:38 PM
viet-t-le-86.bsky.social
Healing is coming to terms with things as they are, right in this moment.

#jonkabatzinn #mindfulness #awareness #jkz #meditation #peace #innerpeace #equanimity #stillness #selfreliance #healing
February 10, 2025 at 4:48 PM
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February 6, 2025 at 8:08 PM
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February 5, 2025 at 2:29 PM
viet-t-le-86.bsky.social
“It takes time to grow this way of being in your life. The place to start of course is right here. The best time? How about now?”

-Jon Kabat-Zinn
Wherever You Go There You Are - 30th Anniversary Edition

#meditation #meditationpractice #mindfulness #awareness #equanimity #trusttheprocess
February 4, 2025 at 9:00 PM
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January 30, 2025 at 3:14 PM
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Freeing Yourself from the Tyranny of Time

#mindfulness #jonkabatzinn #awareness #meditationpractice #meditation
January 26, 2025 at 12:32 PM
viet-t-le-86.bsky.social
“Inviting the body to settle into stillness and simply taking up residence in awareness for some part of each day, we touch what is most real and reliable in ourselves and most easily overlooked and underdeveloped.”

Wherever You Go There You Are - 30th Anniversary Edition
#meditation #jonkabatzinn
January 24, 2025 at 3:10 PM
viet-t-le-86.bsky.social
“We never really know what might be possible in the mindscape and the bodyscape, even in the face of a major injury or disease and the huge damage and dis-regulation that can follow in their wake.”
-Jon Kabat-Zinn

#mindfulness #jonkabatzinn #meditation #awareness #presentmoment
January 6, 2025 at 1:14 PM
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January 4, 2025 at 5:18 AM
viet-t-le-86.bsky.social
#jonkabatzinn #awareness #selfawareness #acceptance #selfacceptance #perfectlyimperfect
December 24, 2024 at 2:45 PM
viet-t-le-86.bsky.social
#jonkabatzinn #mbsr #selfcare #emotionaldamage #emotionalintelligence #mentalhealth
December 23, 2024 at 2:43 PM
Reposted by Viet Le
ghostbustersnews.bsky.social
Ghostbusters battle Krampus in new Christmas fan film
Ghostbusters battle Krampus in new Christmas fan film - Ghostbusters News
Starring Indianapolis’ trusted paranormal eliminators and charitable fundraisers, Christmas with the Krampus brings more holiday spirit than you can stuff into a ghost trap!
ghostbustersnews.com
December 17, 2024 at 10:19 PM
Reposted by Viet Le
ccghostbusters.bsky.social
Extra shout outs to Culver's in Greenwood for hosting a dine & donate in support of the toy drive for us and to FOX59 News for featuring a story about it!
December 18, 2024 at 12:50 AM
Reposted by Viet Le
ccghostbusters.bsky.social
Tonight, we had the privilege of delivering 356 toys to the Keenan-Stahl Boys & Girls Club! We have been collecting toys and taking donations since November. The outpouring of support from the Indianapolis community has been awesome!

#GhostbustersToyDrive #CircleCityGhostbusters #Indiana
December 18, 2024 at 12:50 AM