victoriafox.bsky.social
@victoriafox.bsky.social
slowly learning to not hate myself...
Reposted
The "freeze" trauma response is a nervous system-deep manifestation of what psychologists call "learned helplessness"-- the reflexive paralysis we experience when we perceive every option available to be associated w/ pain or unacceptable risk.

Trauma responses aren't "choices."
November 13, 2025 at 11:37 PM
Reposted
Many trauma survivors choose not to f*ck w/ "forgiveness," because many abusers understand "forgiveness" to mean "permission to do it again."
November 3, 2025 at 10:10 PM
October 17, 2025 at 1:31 AM
yea... i dont have enough time left on this planet to be putting up with this immature bullshit anymore... i'm too busy just trying to survive
October 15, 2025 at 11:18 AM
October 14, 2025 at 9:02 PM
October 14, 2025 at 3:04 PM
October 13, 2025 at 10:54 AM
October 12, 2025 at 10:23 AM
Reposted
The goal is not to be in an "argument" w/ our nervous system that is steadfastly insisting we can "never" be safe & "no one" can "ever" be trusted.

Even as we're working to shift our patterns, we need to validate our system's pain & vigilance-- it doesn't come out of nowhere.
October 8, 2025 at 7:30 PM
October 8, 2025 at 10:10 AM
oh yea... "it was just a joke" was the one used when i complained that i was being pressured into unwanted surgeries...
October 5, 2025 at 2:24 PM
October 2, 2025 at 3:20 PM
September 28, 2025 at 2:02 PM
September 28, 2025 at 1:23 PM
September 28, 2025 at 1:01 PM
yep, they like to accuse me of this too... like bitch, you showed me who you are and no changed behavior since then, i'm not going to let you abuse me again
September 28, 2025 at 12:42 AM
September 27, 2025 at 2:29 PM
September 27, 2025 at 2:09 PM
September 27, 2025 at 1:34 PM
September 27, 2025 at 12:22 PM
September 26, 2025 at 10:51 AM
"People become loners because everyone they trusted ended up betraying them." - a whole shit-ton of people, probably
September 25, 2025 at 12:08 PM
September 23, 2025 at 11:51 AM
September 22, 2025 at 3:56 PM
September 22, 2025 at 8:22 AM